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Home
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Food Database
› Proteins
🍗 14 foods
All Proteins — Net Carbs per 100g
Net carbs and full nutrition for chicken, beef, fish, eggs, and more — from USDA data.
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Keto Only
Low Carb
High Carb
All Proteins — Net Carbs per 100g
Bacon
0g
net carbs
✅ Keto Friendly
Chicken
1.2g
net carbs
✅ Keto Friendly
Chicken Breast
1.1g
net carbs
✅ Keto Friendly
Egg
2.3g
net carbs
✅ Keto Friendly
Eggs
0g
net carbs
✅ Keto Friendly
Fried Chicken
9.5g
net carbs
⚠️ Low Carb
Ground Beef
0g
net carbs
✅ Keto Friendly
Hard Boiled Egg
1g
net carbs
✅ Keto Friendly
Pepperoni
1.1g
net carbs
✅ Keto Friendly
Pork Chops
0g
net carbs
✅ Keto Friendly
Salmon
0g
net carbs
✅ Keto Friendly
Scrambled Eggs
1.6g
net carbs
✅ Keto Friendly
Shrimp
0g
net carbs
✅ Keto Friendly
Steak
0g
net carbs
✅ Keto Friendly
No proteins match your search.
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