Carbs in orange chicken: 21.7g Net Carbs per 100g

Q: How many net carbs are in orange chicken?

orange chicken contains 21.7g net carbs per 100g, calculated by subtracting 0.8g of dietary fiber from 22.5g total carbohydrates.

Q: How many calories are in orange chicken?

orange chicken has 262 calories per 100g, with 14.5g protein, 12.7g fat, and 22.5g total carbohydrates.

Complete nutrition facts — total carbs, fiber, sugar, calories, and whether orange chicken fits your keto or low-carb diet.

21.7g Net Carbs

22.5g Total Carbs

262 Calories

0.8g Fiber

Is orange chicken Keto-Friendly?

❌ orange chicken is high in carbs — limit on keto

orange chicken contains 21.7g net carbs per 100g, which is too high for most ketogenic diets. Consider lower-carb alternatives or very small servings.

Full Nutrition Facts — per 100g

Net Carbs	21.7g
Total Carbohydrates	22.5g
Dietary Fiber	0.8g
Sugars	13.6g
Protein	14.5g
Total Fat	12.7g
Calories	262

Source: USDA FoodData Central (FDC ID: 2706443)

Net Carbs by Serving Size

50g

10.8g net carbs

11.2g total · 0.4g fiber · 131 cal

100g

21.7g net carbs

22.5g total · 0.8g fiber · 262 cal

150g

32.5g net carbs

33.8g total · 1.2g fiber · 393 cal

200g

43.4g net carbs

45.0g total · 1.6g fiber · 524 cal

Compare: Similar Proteins

Frequently Asked Questions

How many net carbs are in orange chicken?

orange chicken contains 21.7g net carbs per 100g, calculated by subtracting 0.8g of dietary fiber from 22.5g total carbohydrates.

Can I eat orange chicken on keto?

orange chicken has 21.7g net carbs per 100g, which is too high for strict keto. Consider lower-carb alternatives.

How many calories are in orange chicken?

orange chicken has 262 calories per 100g, with 14.5g protein, 12.7g fat, and 22.5g total carbohydrates.

Check Any Food Instantly

Search 300,000+ foods for net carbs, calories, and keto scores

Search CheckTheCarbs →

Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Carb and nutrition values are sourced from the USDA FoodData Central database. Consult with a healthcare provider before making significant dietary changes.