Last updated: July 2026
CheckTheCarbs.com collects anonymous usage data through Google Analytics 4 to understand how visitors use the site. This includes pages visited, time on site, and general geographic location (country/region level). We do not collect names, email addresses, or any personally identifiable information.
If you use our calculators (Keto Macro Calculator, GLP-1 + Keto Calculator, BMI Calculator, etc.), all calculations run entirely in your browser. No personal data you enter into calculators is sent to our servers or stored.
We use cookies for analytics purposes only (Google Analytics). These cookies help us understand traffic patterns and improve the site. You can opt out of Google Analytics by using the Google Analytics Opt-out Browser Add-on.
We use Google Analytics for traffic analytics. Google's privacy policy is available at policies.google.com/privacy. Nutrition data is sourced from the USDA FoodData Central database, a public government resource.
CheckTheCarbs.com may display advertisements served by third-party advertising networks. These networks may use cookies to serve ads based on your visits to this and other websites. You can opt out of personalized advertising through the Network Advertising Initiative.
We take reasonable measures to protect the limited data we collect. As no personal information is collected or stored, the risk to users is minimal.
CheckTheCarbs.com is not directed at children under 13. We do not knowingly collect personal information from children.
We may update this privacy policy from time to time. Changes will be reflected by the "Last updated" date at the top of this page.
Questions about this policy? Contact us through the contact form on our website.