Last updated: July 2026
CheckTheCarbs.com uses cookies to improve your experience and to understand how the site is used. This policy explains what cookies we use and why.
Cookies are small text files stored on your device when you visit a website. They allow the site to remember your preferences and gather analytics data about usage patterns.
| Cookie | Provider | Purpose | Duration |
|---|---|---|---|
| _ga | Google Analytics | Distinguishes unique users for analytics | 2 years |
| _ga_* | Google Analytics | Persists session state for GA4 | 2 years |
| _gid | Google Analytics | Distinguishes users (session level) | 24 hours |
We do not use cookies for tracking across other websites, for advertising targeting, or for storing personal information.
We use Google Analytics 4 to understand how visitors interact with CheckTheCarbs.com — which pages are most visited, how long people spend on the site, and how they navigate. This data is aggregated and anonymous. No personally identifiable information is collected.
You can control cookies through your browser settings. Most browsers allow you to refuse cookies or delete existing ones. Note that disabling cookies may affect site functionality.
To opt out of Google Analytics tracking specifically, use the Google Analytics Opt-out Browser Add-on.
We may update this cookie policy as our use of cookies changes. The "Last updated" date at the top reflects the most recent revision.
Questions about our cookie use? Use the contact form on our website.