Advertisement
sausage — carbs and nutrition Low Carb
Proteins

Carbs in sausage: 10.7g Net Carbs per 100g

Complete nutrition facts — total carbs, fiber, sugar, calories, and whether sausage fits your keto or low-carb diet.

10.7g Net Carbs
12.0g Total Carbs
253 Calories
1.3g Fiber

Is sausage Keto-Friendly?

⚠️ sausage is low carb — watch your portion

sausage has 10.7g net carbs per 100g. While not ultra-low carb, smaller portions can fit a keto or low-carb diet depending on your daily carb budget.

Full Nutrition Facts — per 100g

Net Carbs 10.7g
Total Carbohydrates 12.0g
Dietary Fiber 1.3g
Sugars 0.0g
Protein 10.7g
Total Fat 17.3g
Calories 253

Source: USDA FoodData Central (FDC ID: 2073850)

Net Carbs by Serving Size

50g
5.3g net carbs
6.0g total · 0.7g fiber · 126 cal
100g
10.7g net carbs
12.0g total · 1.3g fiber · 253 cal
150g
16.0g net carbs
18.0g total · 2.0g fiber · 380 cal
200g
21.4g net carbs
24.0g total · 2.6g fiber · 506 cal
Advertisement

Compare: Similar Proteins

Frequently Asked Questions

How many net carbs are in sausage?

sausage contains 10.7g net carbs per 100g, calculated by subtracting 1.3g of dietary fiber from 12.0g total carbohydrates.

Can I eat sausage on keto?

sausage has 10.7g net carbs per 100g, making it borderline for keto. Small portions may fit your daily carb budget — track carefully.

How many calories are in sausage?

sausage has 253 calories per 100g, with 10.7g protein, 17.3g fat, and 12.0g total carbohydrates.

Check Any Food Instantly

Search 300,000+ foods for net carbs, calories, and keto scores

Search CheckTheCarbs →
Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Carb and nutrition values are sourced from the USDA FoodData Central database. Consult with a healthcare provider before making significant dietary changes.
Advertisement