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All Nuts & Seeds — Net Carbs per 100g

Net carbs and full nutrition for almonds, walnuts, peanuts, and seeds — USDA data.

All Nuts & Seeds — Net Carbs per 100g
Almonds
6.7g net carbs
⚠️ Low Carb
Cashews
26.9g net carbs
❌ High Carbs
Peanut Butter
17.3g net carbs
🟡 Moderate Carbs
Peanuts
14.3g net carbs
🟡 Moderate Carbs
Pecans
4.3g net carbs
✅ Keto Friendly
Pistachios
16.6g net carbs
🟡 Moderate Carbs
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