Keto Friendly
Carbs in ground beef: 0.0g Net Carbs per 100g
Complete nutrition facts — total carbs, fiber, sugar, calories, and whether ground beef fits your keto or low-carb diet.
Is ground beef Keto-Friendly?
ground beef contains 0.0g net carbs per 100g, which fits comfortably within the typical keto limit of 20–50g per day. It can be enjoyed in moderation on a ketogenic diet.
Full Nutrition Facts — per 100g
| Net Carbs | 0.0g |
| Total Carbohydrates | 0.0g |
| Dietary Fiber | 0.0g |
| Sugars | 0.0g |
| Protein | 24.0g |
| Total Fat | 17.0g |
| Calories | 254 |
Source: USDA FoodData Central (FDC ID: 2071973)
Net Carbs by Serving Size
Compare: Similar Proteins
Frequently Asked Questions
How many net carbs are in ground beef?
ground beef contains 0.0g net carbs per 100g, calculated by subtracting 0.0g of dietary fiber from 0.0g total carbohydrates.
Can I eat ground beef on keto?
ground beef is keto-friendly with 0.0g net carbs per 100g. Most keto diets allow 20–50g net carbs per day, so ground beef fits comfortably in reasonable portions.
How many calories are in ground beef?
ground beef has 254 calories per 100g, with 24.0g protein, 17.0g fat, and 0.0g total carbohydrates.
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