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fish — carbs and nutrition Keto Friendly
Proteins

Carbs in fish: 0.0g Net Carbs per 100g

Complete nutrition facts — total carbs, fiber, sugar, calories, and whether fish fits your keto or low-carb diet.

0.0g Net Carbs
0.0g Total Carbs
82 Calories
0.0g Fiber

Is fish Keto-Friendly?

Yes, fish is keto-friendly

fish contains 0.0g net carbs per 100g, which fits comfortably within the typical keto limit of 20–50g per day. It can be enjoyed in moderation on a ketogenic diet.

Full Nutrition Facts — per 100g

Net Carbs 0.0g
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Protein 17.5g
Total Fat 1.4g
Calories 82

Source: USDA FoodData Central (FDC ID: 174195)

Net Carbs by Serving Size

50g
0.0g net carbs
0.0g total · 0.0g fiber · 41 cal
100g
0.0g net carbs
0.0g total · 0.0g fiber · 82 cal
150g
0.0g net carbs
0.0g total · 0.0g fiber · 123 cal
200g
0.0g net carbs
0.0g total · 0.0g fiber · 164 cal
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Compare: Similar Proteins

Frequently Asked Questions

How many net carbs are in fish?

fish contains 0.0g net carbs per 100g, calculated by subtracting 0.0g of dietary fiber from 0.0g total carbohydrates.

Can I eat fish on keto?

fish is keto-friendly with 0.0g net carbs per 100g. Most keto diets allow 20–50g net carbs per day, so fish fits comfortably in reasonable portions.

How many calories are in fish?

fish has 82 calories per 100g, with 17.5g protein, 1.4g fat, and 0.0g total carbohydrates.

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Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Carb and nutrition values are sourced from the USDA FoodData Central database. Consult with a healthcare provider before making significant dietary changes.
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