Keto Friendly
Complete nutrition facts — total carbs, fiber, sugar, calories, and whether fish fits your keto or low-carb diet.
fish contains 0.0g net carbs per 100g, which fits comfortably within the typical keto limit of 20–50g per day. It can be enjoyed in moderation on a ketogenic diet.
| Net Carbs | 0.0g |
| Total Carbohydrates | 0.0g |
| Dietary Fiber | 0.0g |
| Sugars | 0.0g |
| Protein | 17.5g |
| Total Fat | 1.4g |
| Calories | 82 |
Source: USDA FoodData Central (FDC ID: 174195)
How many net carbs are in fish?
fish contains 0.0g net carbs per 100g, calculated by subtracting 0.0g of dietary fiber from 0.0g total carbohydrates.
Can I eat fish on keto?
fish is keto-friendly with 0.0g net carbs per 100g. Most keto diets allow 20–50g net carbs per day, so fish fits comfortably in reasonable portions.
How many calories are in fish?
fish has 82 calories per 100g, with 17.5g protein, 1.4g fat, and 0.0g total carbohydrates.
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