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deviled eggs — carbs and nutrition Keto Friendly
Proteins

Carbs in deviled eggs: 3.4g Net Carbs per 100g

Complete nutrition facts — total carbs, fiber, sugar, calories, and whether deviled eggs fits your keto or low-carb diet.

3.4g Net Carbs
3.4g Total Carbs
196 Calories
0.0g Fiber

Is deviled eggs Keto-Friendly?

Yes, deviled eggs is keto-friendly

deviled eggs contains 3.4g net carbs per 100g, which fits comfortably within the typical keto limit of 20–50g per day. It can be enjoyed in moderation on a ketogenic diet.

Full Nutrition Facts — per 100g

Net Carbs 3.4g
Total Carbohydrates 3.4g
Dietary Fiber 0.0g
Sugars 2.0g
Protein 13.1g
Total Fat 15.4g
Calories 196

Source: USDA FoodData Central (FDC ID: 2094667)

Net Carbs by Serving Size

50g
1.7g net carbs
1.7g total · 0.0g fiber · 98 cal
100g
3.4g net carbs
3.4g total · 0.0g fiber · 196 cal
150g
5.1g net carbs
5.1g total · 0.0g fiber · 294 cal
200g
6.8g net carbs
6.8g total · 0.0g fiber · 392 cal
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Compare: Similar Proteins

Frequently Asked Questions

How many net carbs are in deviled eggs?

deviled eggs contains 3.4g net carbs per 100g, calculated by subtracting 0.0g of dietary fiber from 3.4g total carbohydrates.

Can I eat deviled eggs on keto?

deviled eggs is keto-friendly with 3.4g net carbs per 100g. Most keto diets allow 20–50g net carbs per day, so deviled eggs fits comfortably in reasonable portions.

How many calories are in deviled eggs?

deviled eggs has 196 calories per 100g, with 13.1g protein, 15.4g fat, and 3.4g total carbohydrates.

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Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Carb and nutrition values are sourced from the USDA FoodData Central database. Consult with a healthcare provider before making significant dietary changes.
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