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imitation crab — carbs and nutrition Low Carb
Proteins

Carbs in imitation crab: 14.5g Net Carbs per 100g

Complete nutrition facts — total carbs, fiber, sugar, calories, and whether imitation crab fits your keto or low-carb diet.

14.5g Net Carbs
15.0g Total Carbs
95 Calories
0.5g Fiber

Is imitation crab Keto-Friendly?

⚠️ imitation crab is low carb — watch your portion

imitation crab has 14.5g net carbs per 100g. While not ultra-low carb, smaller portions can fit a keto or low-carb diet depending on your daily carb budget.

Full Nutrition Facts — per 100g

Net Carbs 14.5g
Total Carbohydrates 15.0g
Dietary Fiber 0.5g
Sugars 6.3g
Protein 7.6g
Total Fat 0.5g
Calories 95

Source: USDA FoodData Central (FDC ID: 2706568)

Net Carbs by Serving Size

50g
7.2g net carbs
7.5g total · 0.2g fiber · 48 cal
100g
14.5g net carbs
15.0g total · 0.5g fiber · 95 cal
150g
21.8g net carbs
22.5g total · 0.8g fiber · 142 cal
200g
29.0g net carbs
30.0g total · 1.0g fiber · 190 cal
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Compare: Similar Proteins

Frequently Asked Questions

How many net carbs are in imitation crab?

imitation crab contains 14.5g net carbs per 100g, calculated by subtracting 0.5g of dietary fiber from 15.0g total carbohydrates.

Can I eat imitation crab on keto?

imitation crab has 14.5g net carbs per 100g, making it borderline for keto. Small portions may fit your daily carb budget — track carefully.

How many calories are in imitation crab?

imitation crab has 95 calories per 100g, with 7.6g protein, 0.5g fat, and 15.0g total carbohydrates.

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Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Carb and nutrition values are sourced from the USDA FoodData Central database. Consult with a healthcare provider before making significant dietary changes.
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