Carbs in general tso chicken: 23.1g Net Carbs per 100g

Q: How many net carbs are in general tso chicken?

general tso chicken contains 23.1g net carbs per 100g, calculated by subtracting 0.9g of dietary fiber from 24.0g total carbohydrates.

Q: How many calories are in general tso chicken?

general tso chicken has 295 calories per 100g, with 12.9g protein, 16.4g fat, and 24.0g total carbohydrates.

Complete nutrition facts — total carbs, fiber, sugar, calories, and whether general tso chicken fits your keto or low-carb diet.

23.1g Net Carbs

24.0g Total Carbs

295 Calories

0.9g Fiber

Is general tso chicken Keto-Friendly?

❌ general tso chicken is high in carbs — limit on keto

general tso chicken contains 23.1g net carbs per 100g, which is too high for most ketogenic diets. Consider lower-carb alternatives or very small servings.

Full Nutrition Facts — per 100g

Net Carbs	23.1g
Total Carbohydrates	24.0g
Dietary Fiber	0.9g
Sugars	11.6g
Protein	12.9g
Total Fat	16.4g
Calories	295

Source: USDA FoodData Central (FDC ID: 2706794)

Net Carbs by Serving Size

50g

11.6g net carbs

12.0g total · 0.5g fiber · 148 cal

100g

23.1g net carbs

24.0g total · 0.9g fiber · 295 cal

150g

34.7g net carbs

36.0g total · 1.4g fiber · 442 cal

200g

46.2g net carbs

48.0g total · 1.8g fiber · 590 cal

Compare: Similar Proteins

Frequently Asked Questions

How many net carbs are in general tso chicken?

general tso chicken contains 23.1g net carbs per 100g, calculated by subtracting 0.9g of dietary fiber from 24.0g total carbohydrates.

Can I eat general tso chicken on keto?

general tso chicken has 23.1g net carbs per 100g, which is too high for strict keto. Consider lower-carb alternatives.

How many calories are in general tso chicken?

general tso chicken has 295 calories per 100g, with 12.9g protein, 16.4g fat, and 24.0g total carbohydrates.

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Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Carb and nutrition values are sourced from the USDA FoodData Central database. Consult with a healthcare provider before making significant dietary changes.