🍔 Carbs in Fast Food

10 pc chicken nuggets

14.0g net carbs

⚠️ Low Carb

biscuits and gravy

52.3g net carbs

❌ High Carb

buffalo wings

62.5g net carbs

❌ High Carb

chick fil a nuggets

9.5g net carbs

✅ Keto

donuts

59.6g net carbs

❌ High Carb

egg mcmuffin

20.6g net carbs

❌ High Carb

egg roll

27.7g net carbs

❌ High Carb

filet o fish

25.0g net carbs

❌ High Carb

flatbread at subway

19.0g net carbs

⚠️ Low Carb

french fries

20.2g net carbs

❌ High Carb

fries

25.0g net carbs

❌ High Carb

hamburger

37.7g net carbs

❌ High Carb

hamburger bun

46.9g net carbs

❌ High Carb

hamburger patty

17.7g net carbs

⚠️ Low Carb

hot dog bun

40.5g net carbs

❌ High Carb

hot dogs

8.8g net carbs

✅ Keto

kfc biscuit

41.6g net carbs

❌ High Carb

krispy kreme donut

90.0g net carbs

❌ High Carb

krystal burger

27.3g net carbs

❌ High Carb

mozzarella sticks

15.2g net carbs

⚠️ Low Carb

nuggets

16.0g net carbs

⚠️ Low Carb

onion rings

25.8g net carbs

❌ High Carb

pbj sandwich

56.1g net carbs

❌ High Carb

pepperoni pizza

18.8g net carbs

⚠️ Low Carb

pizza slice

30.7g net carbs

❌ High Carb

quesadilla

3.6g net carbs

✅ Keto

sausage egg mcmuffin

16.4g net carbs

⚠️ Low Carb

slice of pizza

30.7g net carbs

❌ High Carb

subway bread

19.0g net carbs

⚠️ Low Carb

subway flatbread

19.0g net carbs

⚠️ Low Carb

sweet potato fries

21.2g net carbs

❌ High Carb

taco bell crunchy taco

12.1g net carbs

⚠️ Low Carb

taco bell soft taco

15.6g net carbs

⚠️ Low Carb