Carbs in sweet potato fries: 21.2g Net Carbs per 100g

Q: How many net carbs are in sweet potato fries?

sweet potato fries contains 21.2g net carbs per 100g, calculated by subtracting 3.5g of dietary fiber from 24.7g total carbohydrates.

Q: How many calories are in sweet potato fries?

sweet potato fries has 153 calories per 100g, with 2.4g protein, 0.0g fat, and 24.7g total carbohydrates.

Complete nutrition facts — total carbs, fiber, sugar, calories, and whether sweet potato fries fits your keto or low-carb diet.

21.2g Net Carbs

24.7g Total Carbs

153 Calories

3.5g Fiber

Is sweet potato fries Keto-Friendly?

❌ sweet potato fries is high in carbs — limit on keto

sweet potato fries contains 21.2g net carbs per 100g, which is too high for most ketogenic diets. Consider lower-carb alternatives or very small servings.

Full Nutrition Facts — per 100g

Net Carbs	21.2g
Total Carbohydrates	24.7g
Dietary Fiber	3.5g
Sugars	8.2g
Protein	2.4g
Total Fat	0.0g
Calories	153

Source: USDA FoodData Central (FDC ID: 2429259)

Net Carbs by Serving Size

50g

10.6g net carbs

12.3g total · 1.8g fiber · 76 cal

100g

21.2g net carbs

24.7g total · 3.5g fiber · 153 cal

150g

31.8g net carbs

37.0g total · 5.2g fiber · 230 cal

200g

42.4g net carbs

49.4g total · 7.0g fiber · 306 cal

Compare: Similar Fast Food

Frequently Asked Questions

How many net carbs are in sweet potato fries?

sweet potato fries contains 21.2g net carbs per 100g, calculated by subtracting 3.5g of dietary fiber from 24.7g total carbohydrates.

Can I eat sweet potato fries on keto?

sweet potato fries has 21.2g net carbs per 100g, which is too high for strict keto. Consider lower-carb alternatives.

How many calories are in sweet potato fries?

sweet potato fries has 153 calories per 100g, with 2.4g protein, 0.0g fat, and 24.7g total carbohydrates.

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Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Carb and nutrition values are sourced from the USDA FoodData Central database. Consult with a healthcare provider before making significant dietary changes.