Low Carb
Carbs in nuggets: 16.0g Net Carbs per 100g
Complete nutrition facts — total carbs, fiber, sugar, calories, and whether nuggets fits your keto or low-carb diet.
Is nuggets Keto-Friendly?
nuggets has 16.0g net carbs per 100g. While not ultra-low carb, smaller portions can fit a keto or low-carb diet depending on your daily carb budget.
Full Nutrition Facts — per 100g
| Net Carbs | 16.0g |
| Total Carbohydrates | 17.1g |
| Dietary Fiber | 1.1g |
| Sugars | 1.5g |
| Protein | 22.2g |
| Total Fat | 8.7g |
| Calories | 236 |
Source: USDA FoodData Central (FDC ID: 2706134)
Net Carbs by Serving Size
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Frequently Asked Questions
How many net carbs are in nuggets?
nuggets contains 16.0g net carbs per 100g, calculated by subtracting 1.1g of dietary fiber from 17.1g total carbohydrates.
Can I eat nuggets on keto?
nuggets has 16.0g net carbs per 100g, making it borderline for keto. Small portions may fit your daily carb budget — track carefully.
How many calories are in nuggets?
nuggets has 236 calories per 100g, with 22.2g protein, 8.7g fat, and 17.1g total carbohydrates.
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