High Carb
Carbs in quesadilla: 22.0g Net Carbs per 100g
Complete nutrition facts — total carbs, fiber, sugar, calories, and whether quesadilla fits your keto or low-carb diet.
Is quesadilla Keto-Friendly?
quesadilla contains 22.0g net carbs per 100g, which is too high for most ketogenic diets. Consider lower-carb alternatives or very small servings.
Full Nutrition Facts — per 100g
| Net Carbs | 22.0g |
| Total Carbohydrates | 23.0g |
| Dietary Fiber | 1.0g |
| Sugars | 1.0g |
| Protein | 11.0g |
| Total Fat | 10.0g |
| Calories | 220 |
Source: USDA FoodData Central (FDC ID: 2642659)
Net Carbs by Serving Size
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Frequently Asked Questions
How many net carbs are in quesadilla?
quesadilla contains 22.0g net carbs per 100g, calculated by subtracting 1.0g of dietary fiber from 23.0g total carbohydrates.
Can I eat quesadilla on keto?
quesadilla has 22.0g net carbs per 100g, which is too high for strict keto. Consider lower-carb alternatives.
How many calories are in quesadilla?
quesadilla has 220 calories per 100g, with 11.0g protein, 10.0g fat, and 23.0g total carbohydrates.
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