Carbs in donuts: 59.6g Net Carbs per 100g

Q: How many net carbs are in donuts?

donuts contains 59.6g net carbs per 100g, calculated by subtracting 1.8g of dietary fiber from 61.4g total carbohydrates.

Q: How many calories are in donuts?

donuts has 404 calories per 100g, with 3.5g protein, 0.0g fat, and 61.4g total carbohydrates.

Complete nutrition facts — total carbs, fiber, sugar, calories, and whether donuts fits your keto or low-carb diet.

59.6g Net Carbs

61.4g Total Carbs

404 Calories

1.8g Fiber

Is donuts Keto-Friendly?

❌ donuts is high in carbs — limit on keto

donuts contains 59.6g net carbs per 100g, which is too high for most ketogenic diets. Consider lower-carb alternatives or very small servings.

Full Nutrition Facts — per 100g

Net Carbs	59.6g
Total Carbohydrates	61.4g
Dietary Fiber	1.8g
Sugars	42.1g
Protein	3.5g
Total Fat	0.0g
Calories	404

Source: USDA FoodData Central (FDC ID: 2055870)

Net Carbs by Serving Size

50g

29.8g net carbs

30.7g total · 0.9g fiber · 202 cal

100g

59.6g net carbs

61.4g total · 1.8g fiber · 404 cal

150g

89.4g net carbs

92.1g total · 2.7g fiber · 606 cal

200g

119.2g net carbs

122.8g total · 3.6g fiber · 808 cal

Compare: Similar Fast Food

Frequently Asked Questions

How many net carbs are in donuts?

donuts contains 59.6g net carbs per 100g, calculated by subtracting 1.8g of dietary fiber from 61.4g total carbohydrates.

Can I eat donuts on keto?

donuts has 59.6g net carbs per 100g, which is too high for strict keto. Consider lower-carb alternatives.

How many calories are in donuts?

donuts has 404 calories per 100g, with 3.5g protein, 0.0g fat, and 61.4g total carbohydrates.

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Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Carb and nutrition values are sourced from the USDA FoodData Central database. Consult with a healthcare provider before making significant dietary changes.