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hot dog bun — carbs and nutrition High Carb
Fast Food

Carbs in hot dog bun: 40.5g Net Carbs per 100g

Complete nutrition facts — total carbs, fiber, sugar, calories, and whether hot dog bun fits your keto or low-carb diet.

40.5g Net Carbs
42.6g Total Carbs
213 Calories
2.1g Fiber

Is hot dog bun Keto-Friendly?

hot dog bun is high in carbs — limit on keto

hot dog bun contains 40.5g net carbs per 100g, which is too high for most ketogenic diets. Consider lower-carb alternatives or very small servings.

Full Nutrition Facts — per 100g

Net Carbs 40.5g
Total Carbohydrates 42.6g
Dietary Fiber 2.1g
Sugars 0.0g
Protein 8.5g
Total Fat 0.0g
Calories 213

Source: USDA FoodData Central (FDC ID: 1914883)

Net Carbs by Serving Size

50g
20.2g net carbs
21.3g total · 1.1g fiber · 106 cal
100g
40.5g net carbs
42.6g total · 2.1g fiber · 213 cal
150g
60.8g net carbs
63.9g total · 3.2g fiber · 320 cal
200g
81.0g net carbs
85.2g total · 4.2g fiber · 426 cal
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Frequently Asked Questions

How many net carbs are in hot dog bun?

hot dog bun contains 40.5g net carbs per 100g, calculated by subtracting 2.1g of dietary fiber from 42.6g total carbohydrates.

Can I eat hot dog bun on keto?

hot dog bun has 40.5g net carbs per 100g, which is too high for strict keto. Consider lower-carb alternatives.

How many calories are in hot dog bun?

hot dog bun has 213 calories per 100g, with 8.5g protein, 0.0g fat, and 42.6g total carbohydrates.

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Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Carb and nutrition values are sourced from the USDA FoodData Central database. Consult with a healthcare provider before making significant dietary changes.
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