Carbs in sausage egg mcmuffin: 16.4g Net Carbs per 100g

Q: How many net carbs are in sausage egg mcmuffin?

sausage egg mcmuffin contains 16.4g net carbs per 100g, calculated by subtracting 0.9g of dietary fiber from 17.3g total carbohydrates.

Q: How many calories are in sausage egg mcmuffin?

sausage egg mcmuffin has 274 calories per 100g, with 12.6g protein, 17.8g fat, and 17.3g total carbohydrates.

Complete nutrition facts — total carbs, fiber, sugar, calories, and whether sausage egg mcmuffin fits your keto or low-carb diet.

16.4g Net Carbs

17.3g Total Carbs

274 Calories

0.9g Fiber

Is sausage egg mcmuffin Keto-Friendly?

⚠️ sausage egg mcmuffin is low carb — watch your portion

sausage egg mcmuffin has 16.4g net carbs per 100g. While not ultra-low carb, smaller portions can fit a keto or low-carb diet depending on your daily carb budget.

Full Nutrition Facts — per 100g

Net Carbs	16.4g
Total Carbohydrates	17.3g
Dietary Fiber	0.9g
Sugars	1.6g
Protein	12.6g
Total Fat	17.8g
Calories	274

Source: USDA FoodData Central (FDC ID: 172068)

Net Carbs by Serving Size

50g

8.2g net carbs

8.7g total · 0.5g fiber · 137 cal

100g

16.4g net carbs

17.3g total · 0.9g fiber · 274 cal

150g

24.6g net carbs

26.0g total · 1.4g fiber · 411 cal

200g

32.8g net carbs

34.6g total · 1.8g fiber · 548 cal

Compare: Similar Fast Food

Frequently Asked Questions

How many net carbs are in sausage egg mcmuffin?

sausage egg mcmuffin contains 16.4g net carbs per 100g, calculated by subtracting 0.9g of dietary fiber from 17.3g total carbohydrates.

Can I eat sausage egg mcmuffin on keto?

sausage egg mcmuffin has 16.4g net carbs per 100g, making it borderline for keto. Small portions may fit your daily carb budget — track carefully.

How many calories are in sausage egg mcmuffin?

sausage egg mcmuffin has 274 calories per 100g, with 12.6g protein, 17.8g fat, and 17.3g total carbohydrates.

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Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Carb and nutrition values are sourced from the USDA FoodData Central database. Consult with a healthcare provider before making significant dietary changes.