High Carb
Carbs in egg roll: 27.7g Net Carbs per 100g
Complete nutrition facts — total carbs, fiber, sugar, calories, and whether egg roll fits your keto or low-carb diet.
Is egg roll Keto-Friendly?
egg roll contains 27.7g net carbs per 100g, which is too high for most ketogenic diets. Consider lower-carb alternatives or very small servings.
Full Nutrition Facts — per 100g
| Net Carbs | 27.7g |
| Total Carbohydrates | 30.0g |
| Dietary Fiber | 2.3g |
| Sugars | 5.6g |
| Protein | 5.6g |
| Total Fat | 14.1g |
| Calories | 270 |
Source: USDA FoodData Central (FDC ID: 2708700)
Net Carbs by Serving Size
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Frequently Asked Questions
How many net carbs are in egg roll?
egg roll contains 27.7g net carbs per 100g, calculated by subtracting 2.3g of dietary fiber from 30.0g total carbohydrates.
Can I eat egg roll on keto?
egg roll has 27.7g net carbs per 100g, which is too high for strict keto. Consider lower-carb alternatives.
How many calories are in egg roll?
egg roll has 270 calories per 100g, with 5.6g protein, 14.1g fat, and 30.0g total carbohydrates.
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