Dairy
Discover net carbs in milk, cheese, yogurt, and dairy products.
35 foods in this category
2 milk
4.9g
net carbs
✅ Keto
american cheese
5.3g
net carbs
✅ Keto
broccoli cheddar soup
6.3g
net carbs
✅ Keto
butter
0g
net carbs
✅ Keto
buttermilk
4.8g
net carbs
✅ Keto
butternut squash
9.4g
net carbs
✅ Keto
cheddar cheese
3.6g
net carbs
✅ Keto
cottage cheese
3.5g
net carbs
✅ Keto
cream cheese
7.1g
net carbs
✅ Keto
cream of chicken soup
7.2g
net carbs
✅ Keto
cream of mushroom soup
4.6g
net carbs
✅ Keto
cream
3.7g
net carbs
✅ Keto
feta cheese
3.6g
net carbs
✅ Keto
feta
10.7g
net carbs
❌ High Carb
full cream milk
5.6g
net carbs
✅ Keto
full fat milk
5.6g
net carbs
✅ Keto
greek yogurt
66.7g
net carbs
❌ High Carb
half and half
3.3g
net carbs
✅ Keto
heavy cream
0g
net carbs
✅ Keto
heavy whipping cream
6.7g
net carbs
✅ Keto
how many carbs in a cup of milk
0.7g
net carbs
✅ Keto
ice cream
24.6g
net carbs
❌ High Carb
mac and cheese
19.6g
net carbs
❌ High Carb
milk
5.1g
net carbs
✅ Keto
mozzarella cheese
3.6g
net carbs
✅ Keto
mozzarella
3.6g
net carbs
✅ Keto
quarter pounder with cheese
18.6g
net carbs
❌ High Carb
sour cream
3.3g
net carbs
✅ Keto
squash butternut
9.7g
net carbs
✅ Keto
string cheese
3.6g
net carbs
✅ Keto
swiss cheese
4.4g
net carbs
✅ Keto
vanilla ice cream
26.2g
net carbs
❌ High Carb
velveeta cheese
9.8g
net carbs
✅ Keto
whole milk
4.9g
net carbs
✅ Keto
yogurt
15.9g
net carbs
❌ High Carb