Dairy
Looking for carbs in Dairy? This page shows total carbs, fiber, sugar, and calories per serving, so you can compare foods quickly and make better choices.
Discover net carbs in milk, cheese, yogurt, and dairy products.
35 foods in this category
2 milk
4.9g
net carbs
✅ Keto
american cheese
5.3g
net carbs
✅ Keto
broccoli cheddar soup
6.3g
net carbs
✅ Keto
butter
0g
net carbs
✅ Keto
buttermilk
4.8g
net carbs
✅ Keto
butternut squash
9.4g
net carbs
✅ Keto
cheddar cheese
3.6g
net carbs
✅ Keto
cottage cheese
3.5g
net carbs
✅ Keto
cream cheese
7.1g
net carbs
✅ Keto
cream of chicken soup
7.2g
net carbs
✅ Keto
cream of mushroom soup
4.6g
net carbs
✅ Keto
cream
3.7g
net carbs
✅ Keto
feta cheese
3.6g
net carbs
✅ Keto
feta
10.7g
net carbs
❌ High Carb
full cream milk
5.6g
net carbs
✅ Keto
full fat milk
5.6g
net carbs
✅ Keto
greek yogurt
66.7g
net carbs
❌ High Carb
half and half
3.3g
net carbs
✅ Keto
heavy cream
0g
net carbs
✅ Keto
heavy whipping cream
6.7g
net carbs
✅ Keto
how many carbs in a cup of milk
0.7g
net carbs
✅ Keto
ice cream
24.6g
net carbs
❌ High Carb
mac and cheese
19.6g
net carbs
❌ High Carb
milk
5.1g
net carbs
✅ Keto
mozzarella cheese
3.6g
net carbs
✅ Keto
mozzarella
3.6g
net carbs
✅ Keto
quarter pounder with cheese
18.6g
net carbs
❌ High Carb
sour cream
3.3g
net carbs
✅ Keto
squash butternut
9.7g
net carbs
✅ Keto
string cheese
3.6g
net carbs
✅ Keto
swiss cheese
4.4g
net carbs
✅ Keto
vanilla ice cream
26.2g
net carbs
❌ High Carb
velveeta cheese
9.8g
net carbs
✅ Keto
whole milk
4.9g
net carbs
✅ Keto
yogurt
15.9g
net carbs
❌ High Carb