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heavy cream — carbs and nutrition Keto Friendly
Dairy

Carbs in heavy cream: 0.0g Net Carbs per 100g

Complete nutrition facts — total carbs, fiber, sugar, calories, and whether heavy cream fits your keto or low-carb diet.

0.0g Net Carbs
0.0g Total Carbs
333 Calories
0.0g Fiber

Is heavy cream Keto-Friendly?

Yes, heavy cream is keto-friendly

heavy cream contains 0.0g net carbs per 100g, which fits comfortably within the typical keto limit of 20–50g per day. It can be enjoyed in moderation on a ketogenic diet.

Full Nutrition Facts — per 100g

Net Carbs 0.0g
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Protein 0.0g
Total Fat 0.0g
Calories 333

Source: USDA FoodData Central (FDC ID: 2456541)

Net Carbs by Serving Size

50g
0.0g net carbs
0.0g total · 0.0g fiber · 166 cal
100g
0.0g net carbs
0.0g total · 0.0g fiber · 333 cal
150g
0.0g net carbs
0.0g total · 0.0g fiber · 500 cal
200g
0.0g net carbs
0.0g total · 0.0g fiber · 666 cal
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Compare: Similar Dairy

Frequently Asked Questions

How many net carbs are in heavy cream?

heavy cream contains 0.0g net carbs per 100g, calculated by subtracting 0.0g of dietary fiber from 0.0g total carbohydrates.

Can I eat heavy cream on keto?

heavy cream is keto-friendly with 0.0g net carbs per 100g. Most keto diets allow 20–50g net carbs per day, so heavy cream fits comfortably in reasonable portions.

How many calories are in heavy cream?

heavy cream has 333 calories per 100g, with 0.0g protein, 0.0g fat, and 0.0g total carbohydrates.

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Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Carb and nutrition values are sourced from the USDA FoodData Central database. Consult with a healthcare provider before making significant dietary changes.
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