Net Carbs in broccoli cheddar soup
broccoli cheddar soup contains 6.3g net carbs per 100g, calculated from 7g total carbohydrates minus 0.7g dietary fiber.
Complete Nutrition Facts
| Nutrient | Amount per 100g |
|---|---|
| NET CARBS | 6.3g |
| Total Carbohydrates | 7g |
| Dietary Fiber | 0.7g |
| Sugars | 2.5g |
| Protein | 3.9g |
| Total Fat | 0.4g |
| Calories | 99 |
Data source: USDA FoodData Central (FDC ID: 369586)
Is broccoli cheddar soup Keto-Friendly?
Yes, broccoli cheddar soup is keto-friendly with only 6.3g net carbs per 100g. Most keto diets allow 20-50g net carbs per day, so this fits comfortably.
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