Net Carbs in quarter pounder with cheese
quarter pounder with cheese contains 18.6g net carbs per 100g, calculated from 20g total carbohydrates minus 1.4g dietary fiber.
Complete Nutrition Facts
| Nutrient | Amount per 100g |
|---|---|
| NET CARBS | 18.6g |
| Total Carbohydrates | 20g |
| Dietary Fiber | 1.4g |
| Sugars | 4.9g |
| Protein | 14.6g |
| Total Fat | 14.2g |
| Calories | 258 |
Data source: USDA FoodData Central (FDC ID: 170719)
Is quarter pounder with cheese Keto-Friendly?
No, quarter pounder with cheese is not ideal for keto with 18.6g net carbs per 100g. Most keto diets limit net carbs to 20-50g per day, and this would use a significant portion of your daily allowance.
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