Proteins
Check net carbs in chicken, beef, fish, eggs, and other protein sources.
31 foods in this category
1 egg
2.4g
net carbs
✅ Keto
2 eggs
17.6g
net carbs
❌ High Carb
bacon
0g
net carbs
✅ Keto
boiled egg
1g
net carbs
✅ Keto
chicken breast
1.1g
net carbs
✅ Keto
chicken
0g
net carbs
✅ Keto
clam chowder
6.1g
net carbs
✅ Keto
deviled eggs
0g
net carbs
✅ Keto
egg salad
5.3g
net carbs
✅ Keto
egg white
2.4g
net carbs
✅ Keto
egg
54.5g
net carbs
❌ High Carb
eggs
57.5g
net carbs
❌ High Carb
fish
20.2g
net carbs
❌ High Carb
fried chicken
9.5g
net carbs
✅ Keto
general tso chicken
23.1g
net carbs
❌ High Carb
ground beef
0g
net carbs
✅ Keto
ham
1.6g
net carbs
✅ Keto
imitation crab meat
14.5g
net carbs
❌ High Carb
imitation crab
14.5g
net carbs
❌ High Carb
mcchicken
26.7g
net carbs
❌ High Carb
orange chicken
21.7g
net carbs
❌ High Carb
pork chops
2.4g
net carbs
✅ Keto
rotisserie chicken
0g
net carbs
✅ Keto
salmon
2g
net carbs
✅ Keto
sausage
10.7g
net carbs
❌ High Carb
scallops
2.7g
net carbs
✅ Keto
scrambled eggs
1.6g
net carbs
✅ Keto
tofu
0g
net carbs
✅ Keto
tuna fish
9.4g
net carbs
✅ Keto
tuna salad
1g
net carbs
✅ Keto
tuna
9.5g
net carbs
✅ Keto