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Carbs in general tso chicken: Complete Nutrition Guide

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GENERAL TSO CHICKEN

23.1g NET CARBS per 100g
❌ NOT KETO-FRIENDLY High in carbs
Total Carbs: 24g
Fiber: 0.9g
Calories: 295
Protein: 12.9g
Fat: 16.4g
Sugar: 11.6g
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Net Carbs in general tso chicken

general tso chicken contains 23.1g net carbs per 100g, calculated from 24g total carbohydrates minus 0.9g dietary fiber.

Complete Nutrition Facts

Nutrient Amount per 100g
NET CARBS23.1g
Total Carbohydrates24g
Dietary Fiber0.9g
Sugars11.6g
Protein12.9g
Total Fat16.4g
Calories295

Data source: USDA FoodData Central (FDC ID: 2706794)

Is general tso chicken Keto-Friendly?

No, general tso chicken is not ideal for keto with 23.1g net carbs per 100g. Most keto diets limit net carbs to 20-50g per day, and this would use a significant portion of your daily allowance.

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Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Consult with a healthcare provider before making significant dietary changes.

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