Net Carbs in sausage
sausage contains 10.7g net carbs per 100g, calculated from 12g total carbohydrates minus 1.3g dietary fiber.
Complete Nutrition Facts
| Nutrient | Amount per 100g |
|---|---|
| NET CARBS | 10.7g |
| Total Carbohydrates | 12g |
| Dietary Fiber | 1.3g |
| Sugars | 0g |
| Protein | 10.7g |
| Total Fat | 17.3g |
| Calories | 253 |
Data source: USDA FoodData Central (FDC ID: 2073850)
Is sausage Keto-Friendly?
No, sausage is not ideal for keto with 10.7g net carbs per 100g. Most keto diets limit net carbs to 20-50g per day, and this would use a significant portion of your daily allowance.
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