Net Carbs in imitation crab meat
imitation crab meat contains 14.5g net carbs per 100g, calculated from 15g total carbohydrates minus 0.5g dietary fiber.
Complete Nutrition Facts
| Nutrient | Amount per 100g |
|---|---|
| NET CARBS | 14.5g |
| Total Carbohydrates | 15g |
| Dietary Fiber | 0.5g |
| Sugars | 6.3g |
| Protein | 7.6g |
| Total Fat | 0.5g |
| Calories | 95 |
Data source: USDA FoodData Central (FDC ID: 2706568)
Is imitation crab meat Keto-Friendly?
No, imitation crab meat is not ideal for keto with 14.5g net carbs per 100g. Most keto diets limit net carbs to 20-50g per day, and this would use a significant portion of your daily allowance.
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