Net Carbs in orange chicken
orange chicken contains 21.7g net carbs per 100g, calculated from 22.5g total carbohydrates minus 0.8g dietary fiber.
Complete Nutrition Facts
| Nutrient | Amount per 100g |
|---|---|
| NET CARBS | 21.7g |
| Total Carbohydrates | 22.5g |
| Dietary Fiber | 0.8g |
| Sugars | 13.6g |
| Protein | 14.5g |
| Total Fat | 12.7g |
| Calories | 262 |
Data source: USDA FoodData Central (FDC ID: 2706443)
Is orange chicken Keto-Friendly?
No, orange chicken is not ideal for keto with 21.7g net carbs per 100g. Most keto diets limit net carbs to 20-50g per day, and this would use a significant portion of your daily allowance.
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