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Carbs in tuna salad: Complete Nutrition Guide

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TUNA SALAD

1g NET CARBS per 100g
✅ KETO-FRIENDLY Low in carbs
Total Carbs: 1g
Fiber: 0g
Calories: 210
Protein: 13g
Fat: 0g
Sugar: 0g
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Net Carbs in tuna salad

tuna salad contains 1g net carbs per 100g, calculated from 1g total carbohydrates minus 0g dietary fiber.

Complete Nutrition Facts

Nutrient Amount per 100g
NET CARBS1g
Total Carbohydrates1g
Dietary Fiber0g
Sugars0g
Protein13g
Total Fat0g
Calories210

Data source: USDA FoodData Central (FDC ID: 2104711)

Is tuna salad Keto-Friendly?

Yes, tuna salad is keto-friendly with only 1g net carbs per 100g. Most keto diets allow 20-50g net carbs per day, so this fits comfortably.

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Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Consult with a healthcare provider before making significant dietary changes.

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