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Carbs in ground beef: Complete Nutrition Guide

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GROUND BEEF

0g NET CARBS per 100g
✅ KETO-FRIENDLY Low in carbs
Total Carbs: 0g
Fiber: 0g
Calories: 312
Protein: 15.2g
Fat: 1.8g
Sugar: 0g
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Net Carbs in ground beef

ground beef contains 0g net carbs per 100g, calculated from 0g total carbohydrates minus 0g dietary fiber.

Complete Nutrition Facts

Nutrient Amount per 100g
NET CARBS0g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Protein15.2g
Total Fat1.8g
Calories312

Data source: USDA FoodData Central (FDC ID: 2071973)

Is ground beef Keto-Friendly?

Yes, ground beef is keto-friendly with only 0g net carbs per 100g. Most keto diets allow 20-50g net carbs per day, so this fits comfortably.

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Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Consult with a healthcare provider before making significant dietary changes.

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