U.S. menu · English · data snapshot 2026-09-29

Sonic Carbs: Burgers, Drinks & Sides Guide

Sonic has 84 listed menu records at or below 20g net carbs in this 2026-09-29 U.S. snapshot. Filter the full 479-record table and total the exact items in your order.

479 complete recordsStandard listed servingsNo GLP scores

Quick answer

Start with the exact menu record

Sonic has many drink sizes, flavor combinations, burgers, breakfast items, sides, and desserts. Match the exact size and product name before comparing totals.

84 of 479 records are at or below 20g net carbs. That is a filter, not a definition of a medically appropriate or ketogenic meal.

Lower-carb starting points

These are substantial listed foods screened at 20g net carbs or less, at least 8g protein, and at least 100 calories. Condiments and drinks are excluded from this shortlist.

One listed standard menu serving per row.
Item	Category	Net carbs	Protein	Calories
Sonic CRISPY TENDERS (2 PC.)	Wacky Pack!® Kids Meals	10g	14g	170
Sonic CRISPY TENDERS (3 PC.)	Chicken	14g	21g	260
Sonic PREMIUM CHICKEN BITES SMALL	Chicken	18g	13g	240

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479 records shown

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Values are for one standard menu item or serving as recorded by the source. Gram or ounce serving sizes were not supplied in these records.
Item	Category	Total carbs	Fiber	Net carbs	Protein	Calories
Sonic CRISPY TENDERS (3 PC.)	Chicken	16g	2g	14g	21g	260
Sonic CRISPY TENDERS (5 PC.)	Chicken	27g	3g	24g	35g	430
Sonic CRISPY TENDERS (2 PC.)	Wacky Pack!® Kids Meals	11g	1g	10g	14g	170
Sonic PREMIUM CHICKEN BITES MEDIUM	Chicken	28g	2g	26g	19g	350
Sonic Mayonnaise	Condiments	3g	2g	1g	0g	40
Sonic JR DOUBLE CHEESEBURGER	Burgers	25g	2g	23g	21g	390
Sonic PREMIUM CHICKEN BITES SMALL	Chicken	19g	1g	18g	13g	240
Sonic Hot Chili	Burger Toppings	3g	1g	2g	3g	60
Sonic Nut Topping	Single Topping Sundaes	2g	1g	1g	2g	40
Sonic Avocado	Burger Toppings	2g	1g	1g	0g	35
Sonic PREMIUM CHICKEN BITES LARGE	Chicken	41g	3g	38g	27g	510
Sonic Crispy Bacon	Burger Toppings	1g	0g	1g	6g	80
Sonic Breakfast Burrito - Ham, Egg & Cheese	Breakfast	38g	1g	37g	27g	440
Sonic BREAKFAST BURRITO HAM	Breakfast	38g	1g	37g	27g	440
Sonic Breakfast Burrito - Bacon, Egg & Cheese	Breakfast	35g	1g	34g	25g	470
Sonic BREAKFAST BURRITO BACON	Breakfast	35g	1g	34g	25g	470
Sonic CHED 'R' BITES MEDIUM	Snacks & Sides	32g	2g	30g	20g	410
Sonic American Cheese	Burger Toppings	1g	0g	1g	4g	70
Sonic HOT COFFEE REG. (16 FL. OZ.)	Coffee	0g	0g	0g	0g	0
Sonic UNSWEET ICED TEA WACKY PACK!	Iced Teas	0g	0g	0g	0g	0
Sonic UNSWEET ICED TEA SMALL	Iced Teas	0g	0g	0g	0g	0
Sonic UNSWEET ICED TEA MEDIUM	Iced Teas	0g	0g	0g	0g	0
Sonic UNSWEET ICED TEA LARGE	Iced Teas	0g	0g	0g	0g	0
Sonic UNSWEET ICED TEA RT 44	Iced Teas	0g	0g	0g	0g	0
Sonic DIET CHERRY LIMEADE WACKY PACK!	Signature Limeades	2g	0g	2g	0g	10
Sonic DIET CHERRY LIMEADE SMALL	Signature Limeades	2g	0g	2g	0g	10
Sonic DIET CHERRY LIMEADE MEDIUM	Signature Limeades	3g	0g	3g	0g	15
Sonic DIET CHERRY LIMEADE LARGE	Signature Limeades	3g	0g	3g	0g	15
Sonic DIET CHERRY LIMEADE RT 44	Signature Limeades	4g	0g	4g	0g	15
Sonic DIET LIMEADE WACKY PACK!	Signature Limeades	0g	0g	0g	0g	0
Sonic DIET LIMEADE SMALL	Signature Limeades	0g	0g	0g	0g	5
Sonic DIET LIMEADE MEDIUM	Signature Limeades	1g	0g	1g	0g	5
Sonic DIET LIMEADE LARGE	Signature Limeades	1g	0g	1g	0g	10
Sonic DIET LIMEADE RT 44	Signature Limeades	2g	0g	2g	0g	10
SONIC WATER BOTTLE (16.9 FL. OZ.)	Water	0g	0g	0g	0g	0
Sonic SPARKLING WATER	Water	0g	0g	0g	0g	0
Sonic Maraschino Cherry	Add-in Flavors and Toppings	2g	0g	2g	0g	10
Sonic Grilled Onions	Burger Toppings	1g	0g	1g	0g	5
Sonic Spicy Jalapenos	Burger Toppings	1g	0g	1g	0g	5
Sonic Ketchup	Condiments	3g	0g	3g	0g	10
Sonic Marinara Sauce	Condiments	4g	0g	4g	0g	15
Sonic Ranch Sauce	Condiments	1g	0g	1g	0g	110
Sonic COCA-COLA ZERO SUGAR WACKY PACK!	Soft Drinks	0g	0g	0g	0g	0
Sonic COCA-COLA ZERO SUGAR SMALL	Soft Drinks	0g	0g	0g	0g	0
Sonic COCA-COLA ZERO SUGAR MEDIUM	Soft Drinks	0g	0g	0g	0g	0
Sonic COCA-COLA ZERO SUGAR LARGE	Soft Drinks	0g	0g	0g	0g	0
Sonic COCA-COLA ZERO SUGAR RT 44	Soft Drinks	0g	0g	0g	0g	0
Sonic DIET COKE WACKY PACK!	Soft Drinks	0g	0g	0g	0g	0
Sonic DIET COKE SMALL	Soft Drinks	0g	0g	0g	0g	0
Sonic DIET COKE MEDIUM	Soft Drinks	0g	0g	0g	0g	0
Sonic DIET COKE LARGE	Soft Drinks	0g	0g	0g	0g	0
Sonic DIET COKE RT 44	Soft Drinks	0g	0g	0g	0g	0
Sonic DIET DR PEPPER WACKY PACK!	Soft Drinks	0g	0g	0g	0g	0
Sonic DIET DR PEPPER SMALL	Soft Drinks	0g	0g	0g	0g	0
Sonic DIET DR PEPPER MEDIUM	Soft Drinks	0g	0g	0g	0g	0
Sonic DIET DR PEPPER LARGE	Soft Drinks	0g	0g	0g	0g	0
Sonic DIET DR PEPPER RT 44	Soft Drinks	0g	0g	0g	0g	0
Sonic DIET MOUNTAIN DEW WACKY PACK!	Soft Drinks	0g	0g	0g	0g	0
Sonic DIET MOUNTAIN DEW SMALL	Soft Drinks	0g	0g	0g	0g	0
Sonic DIET MOUNTAIN DEW MEDIUM	Soft Drinks	0.5g	0g	0.5g	0g	5
Sonic DIET MOUNTAIN DEW LARGE	Soft Drinks	1g	0g	1g	0g	10
Sonic DIET MOUNTAIN DEW RT 44	Soft Drinks	1g	0g	1g	0g	10
Sonic PEPSI ZERO SUGAR WACKY PACK!	Soft Drinks	0g	0g	0g	0g	0
Sonic PEPSI ZERO SUGAR SMALL	Soft Drinks	0g	0g	0g	0g	0
Sonic PEPSI ZERO SUGAR MEDIUM	Soft Drinks	0g	0g	0g	0g	0
Sonic PEPSI ZERO SUGAR LARGE	Soft Drinks	0g	0g	0g	0g	0
Sonic PEPSI ZERO SUGAR RT 44	Soft Drinks	0g	0g	0g	0g	0
Sonic SPRITE ZERO SUGAR WACKY PACK!	Soft Drinks	0g	0g	0g	0g	0
Sonic SPRITE ZERO SUGAR SMALL	Soft Drinks	0g	0g	0g	0g	0
Sonic SPRITE ZERO SUGAR MEDIUM	Soft Drinks	0g	0g	0g	0g	0
Sonic SPRITE ZERO SUGAR LARGE	Soft Drinks	0g	0g	0g	0g	0
Sonic SPRITE ZERO SUGAR RT 44	Soft Drinks	0g	0g	0g	0g	0
Sonic JR BREAKFAST BURRITO BACON	Breakfast	22g	1g	21g	13g	270
Sonic CHED 'R' BITES SMALL	Snacks & Sides	22g	1g	21g	13g	280
Sonic Ranch Dressing	Burger Toppings	2g	0g	2g	1g	130
Sonic Honey Mustard Sauce	Condiments	6g	0g	6g	0g	90
Sonic BREAKFAST TOASTER HAM	Breakfast	45g	3g	42g	26g	470
Sonic BREAKFAST BURRITO SAUSAGE	Breakfast	35g	1g	34g	23g	490
Sonic CROISSONIC SANDWICH HAM	Breakfast	31g	1g	30g	22g	430
Sonic JR BREAKFAST BURRITO SAUSAGE	Breakfast	22g	1g	21g	12g	280
Sonic Jr. Breakfast Burrito	Breakfast	22g	1g	21g	12g	290
Sonic Bacon Cheeseburger	Burgers	34g	2g	32g	31g	570
Sonic Quarter Pound Double Cheeseburger	Burgers	34g	2g	32g	31g	570
Sonic Croissonic Breakfast Sandwich - Bacon, Egg & Cheese	Breakfast	31g	1g	30g	26g	560
Sonic Croissonic Breakfast Sandwich - Ham, Egg & Cheese	Breakfast	33g	1g	32g	26g	490
Sonic Breakfast Burrito - Sausage, Egg & Cheese	Breakfast	35g	1g	34g	23g	500
Sonic BREAKFAST TOASTER BACON	Breakfast	42g	3g	39g	22g	470
Sonic JR CHEESEBURGER	Wacky Pack!® Kids Meals	25g	2g	23g	13g	290
Sonic Hickory BBQ Sauce	Burger Toppings	7g	0g	7g	0g	30
Sonic ALL-AMERICAN SONIC SMASHER (DOUBLE)	Burgers	32g	2g	30g	35g	610
Sonic CHED 'R' BITES LARGE	Snacks & Sides	43g	2g	41g	27g	550
Sonic CHEESY BAJA CRISPY TENDER WRAP	Chicken	30g	2g	28g	12g	290
Sonic Croissonic Breakfast Sandwich - Sausage, Egg & Cheese	Breakfast	31g	1g	30g	26g	670
Sonic The Original Pretzel Dog	Hot Dogs & Coneys	23g	1g	22g	11g	320
Sonic ALL-AMERICAN BACON SONIC SMASHER (DOUBLE)	Burgers	32g	2g	30g	39g	670
Sonic ORIGINAL SONIC SMASHER (DOUBLE)	Burgers	30g	1g	29g	35g	600
Sonic BREAKFAST TOASTER SAUSAGE	Breakfast	42g	3g	39g	23g	570
Sonic Jr. Garlic Butter Bacon Burger	Burgers	33g	2g	31g	21g	530
Sonic CROISSONIC SANDWICH BACON	Breakfast	29g	1g	28g	18g	430
Sonic MOZZARELLA STICKS (4 PC.) SMALL	Snacks & Sides	36g	2g	34g	15g	370
Sonic Cheesy Bacon Pretzel Dog	Hot Dogs & Coneys	27g	2g	25g	15g	430
Sonic GROOVY FRIES SMALL	Wacky Pack!® Kids Meals	28g	4g	24g	2g	260
Sonic Bbq Sauce	Condiments	9g	0g	9g	0g	40
Sonic ALL-AMERICAN SONIC SMASHER (TRIPLE)	Burgers	33g	2g	31g	48g	790
Sonic Biscuit Sandwich With Bacon	Breakfast	40g	1g	39g	28g	570
Sonic Biscuit Sandwich With Ham	Breakfast	42g	1g	41g	28g	510
Sonic BRIOCHE SANDWICH HAM	Breakfast	41g	2g	39g	24g	450
Sonic Chicken Tender Sandwich	Chicken	41g	2g	39g	19g	440
Sonic Chili Cheese Coney	Hot Dogs & Coneys	34g	2g	32g	18g	470
Sonic JR BACON CHEESEBURGER	Burgers	27g	1g	26g	17g	400
Sonic Jr. Burger	Burgers	24g	1g	23g	11g	270
Sonic TREE TOP APPLE SAUCE	Wacky Pack!® Kids Meals	13g	2g	11g	0g	45
Sonic ALL-AMERICAN BACON SONIC SMASHER (TRIPLE)	Burgers	33g	2g	31g	52g	860
Sonic Supersonic Breakfast Burrito	Breakfast	49g	3g	46g	24g	590
Sonic BRIOCHE SANDWICH SAUSAGE	Breakfast	38g	3g	35g	22g	530
Sonic Hot Dog	Hot Dogs & Coneys	27g	1g	26g	11g	320
Sonic CHEESE GROOVY FRIES SMALL	Snacks & Sides	29g	4g	25g	6g	330
Sonic BISCUIT SANDWICH HAM	Breakfast	43g	1g	42g	23g	500
Sonic BRIOCHE SANDWICH BACON	Breakfast	38g	2g	36g	20g	440
Sonic CROISSONIC SANDWICH SAUSAGE	Breakfast	29g	1g	28g	19g	530
Sonic REGULAR HOT DOG	Hot Dogs	31g	2g	29g	12g	360
Sonic 1% WHITE MILK	Wacky Pack!® Kids Meals	13g	0g	13g	8g	110
Sonic CHILI CHEESE GROOVY FRIES SMALL	Snacks & Sides	31g	4g	27g	7g	360
Sonic Tots – Small	Kids Meals	30g	3g	27g	2g	250
Sonic POWERADE MOUNTAIN BLAST WACKY PACK!	Soft Drinks	10g	0g	10g	0g	35
Sonic ORIGINAL SONIC SMASHER (TRIPLE)	Burgers	31g	1g	30g	48g	780
Sonic Steak & Egg Breakfast Burrito	Breakfast	48g	2g	46g	33g	650
Sonic CHICKEN CLUB TOASTER	Toaster® Sandwiches	55g	5g	50g	33g	670
Sonic CRISPY CHICKEN SANDWICH	Sandwiches	52g	4g	48g	24g	520
Sonic New York Dog	Hot Dogs & Coneys	35g	3g	32g	13g	400
Sonic NEW YORK HOT DOG	Hot Dogs	35g	3g	32g	13g	400
Sonic GARLIC PARMESAN RANCH CRISPY TENDER WRAP	Chicken	34g	1g	33g	12g	330
Sonic CHILI CHEESE TOTS SMALL	Snacks & Sides	32g	3g	29g	8g	350
Sonic CHEESE TOTS SMALL	Snacks & Sides	30g	3g	27g	6g	310
Sonic French Fries – Small	Kids Meals	30g	2g	28g	2g	200
Sonic Bacon on Bacon Quarter Pound Double Cheeseburger	Burgers	36g	1g	35g	38g	780
Sonic Breakfast Bagel Sandwich With Ham	Breakfast	70g	2g	68g	33g	590
Sonic Biscuit Sandwich With Sausage	Breakfast	40g	1g	39g	28g	680
Sonic Crispy Chicken Wrap	Wraps	48g	2g	46g	21g	530
Sonic BISCUIT SANDWICH BACON	Breakfast	40g	1g	39g	20g	480
Sonic Corn Dog	Hot Dogs & Coneys	23g	1g	22g	6g	230
Sonic MOZZARELLA STICKS (8 PC.) LARGE	Snacks & Sides	72g	4g	68g	30g	750
Sonic Ultimate Meat & Cheese Breakfast Burrito	Breakfast	47g	2g	45g	29g	820
Sonic MOZZARELLA STICKS (6 PC.) MEDIUM	Snacks & Sides	54g	3g	51g	22g	560
Sonic BLT TOASTER	Toaster® Sandwiches	42g	3g	39g	16g	450
Sonic Grilled Cheese Sandwich	Sandwiches & Dinners	42g	3g	39g	13g	390
Sonic Slaw	Burger Toppings	17g	2g	15g	1g	140
Sonic Breakfast Bagel Sandwich With Bacon	Breakfast	68g	2g	66g	33g	660
Sonic Breakfast Toaster - Ham, Egg & Cheese	Breakfast	54g	2g	52g	29g	540
Sonic BISCUIT SANDWICH SAUSAGE	Breakfast	40g	1g	39g	21g	580
Sonic CHILI CHEESE GROOVY FRIES MEDIUM	Snacks & Sides	44g	6g	38g	12g	540
Sonic BBLT	Sandwiches & Dinners	42g	3g	39g	24g	610
Sonic CHED 'R' PEPPERS (4 PC.) SMALL	Snacks & Sides	36g	2g	34g	8g	330
Sonic CHEESE GROOVY FRIES MEDIUM	Snacks & Sides	40g	5g	35g	8g	460
Sonic GROOVY FRIES MEDIUM	Snacks & Sides	39g	5g	34g	3g	370
Sonic Hatch Green Chile Cheeseburger	Burgers	53g	3g	50g	30g	590
Sonic Breakfast Toaster - Bacon, Egg & Cheese	Breakfast	52g	2g	50g	29g	610
Sonic CHILI CHEESE TOTS MEDIUM	Snacks & Sides	48g	5g	43g	13g	540
Sonic Fritos Chili Cheese Jr Wrap	Wraps	39g	2g	37g	10g	380
Sonic LEMON-LIME GATORADE WACKY PACK!	Soft Drinks	14g	0g	14g	0g	50
Sonic Extra Long Ultimate Cheesesteak	Sandwiches & Dinners	62g	4g	58g	40g	970
Sonic Philly Cheesesteak Sandwich	Sandwiches & Dinners	53g	1g	52g	46g	750
Sonic Spicy Extra Long Ultimate Cheesesteak	Sandwiches & Dinners	63g	4g	59g	40g	980
Sonic Breakfast Bagel Sandwich With Sausage	Breakfast	68g	2g	66g	33g	770
Sonic HATCH GREEN CHILE CHEESEBURGER WITH MUSTARD	Burgers	50g	2g	48g	30g	650
Sonic CHILI CHEESE TOTS LARGE	Snacks & Sides	77g	8g	69g	19g	840
Sonic Popcorn Chicken Po'Boy	Sandwiches & Dinners	42g	2g	40g	14g	520
Sonic POWERADE MOUNTAIN BLAST SMALL	Soft Drinks	15g	0g	15g	0g	50
Sonic Bacon Jam Cheeseburger	Burgers	45g	3g	42g	34g	700
Sonic Chicken Club Toaster Sandwich	Toaster Sandwiches	63g	3g	60g	32g	770
Sonic CHEESE TOTS MEDIUM	Snacks & Sides	43g	4g	39g	8g	450
Sonic Soft Pretzel Twist	Snacks & Sides	39g	2g	37g	7g	250
Sonic TOTS MEDIUM	Snacks & Sides	43g	4g	39g	3g	360
Sonic Footlong Quarter Pound Coney	Hot Dogs & Coneys	54g	3g	51g	31g	770
Sonic Breakfast Toaster - Sausage, Egg & Cheese	Breakfast	52g	2g	50g	29g	720
Sonic Big Dill Cheeseburger	Burgers	52g	3g	49g	28g	780
Sonic CHED 'R' PEPPERS (8 PC.) LARGE	Snacks & Sides	72g	4g	68g	17g	660
Sonic CHILI CHEESE GROOVY FRIES LARGE	Snacks & Sides	62g	9g	53g	17g	760
Sonic CANADA DRY GINGER ALE WACKY PACK!	Soft Drinks	16g	0g	16g	0g	70
Sonic Fritos Chili Cheese Wrap	Wraps	62g	2g	60g	19g	650
Sonic Fish Sandwich	Sandwiches & Dinners	57g	4g	53g	18g	540
Sonic Grilled Cheese Sandwich	Kids Meals	45g	1g	44g	14g	410
Sonic TEA WACKY PACK!	Iced Teas	17g	0g	17g	0g	70
Sonic Twisted Texan Footlong Chili Cheese Coney	Hot Dogs & Coneys	73g	3g	70g	33g	1190
Sonic Super Sonic Bacon Double Cheeseburger	Burgers	54g	3g	51g	58g	1030
Sonic Bacon Cheeseburger Toaster	Toaster Sandwiches	68g	3g	65g	37g	760
Sonic Mesquite Butter Bacon Cheeseburger	Burgers	47g	3g	44g	33g	690
Sonic Chophouse Cheeseburger	Burgers	57g	3g	54g	32g	980
Sonic All American Dog	Hot Dogs & Coneys	41g	2g	39g	13g	410
Sonic CHED 'R' PEPPERS (6 PC.) MEDIUM	Snacks & Sides	54g	3g	51g	12g	490
Sonic LIMEADE WACKY PACK!	Signature Limeades	19g	0g	19g	0g	70
Sonic Syrup	Breakfast	22g	0g	22g	0g	90
Sonic BARQ’S ROOT BEER WACKY PACK!	Soft Drinks	18g	0g	18g	0g	70
Sonic COCA-COLA WACKY PACK!	Soft Drinks	18g	0g	18g	0g	70
Sonic DR PEPPER WACKY PACK!	Soft Drinks	18g	0g	18g	0g	60
Sonic FANTA ORANGE WACKY PACK!	Soft Drinks	18g	0g	18g	0g	70
Sonic SPRITE WACKY PACK!	Soft Drinks	18g	0g	18g	0g	70
Sonic Garlic Butter Bacon Burger	Burgers	52g	1g	51g	39g	980
Sonic Griller	Burgers	52g	2g	50g	34g	840
Sonic Twisted Texan Cheeseburger	Burgers	68g	2g	66g	33g	1030
SONIC CHEESEBURGER WITH KETCHUP & MAYO	Burgers	52g	2g	50g	30g	700
Sonic Pork Tenderloin Sandwich	Sandwiches & Dinners	69g	2g	67g	20g	650
Sonic BLT Toaster Sandwich	Toaster Sandwiches	53g	2g	51g	19g	580
Sonic ALL-AMERICAN HOT DOG	Hot Dogs	42g	2g	40g	13g	410
Sonic Super Sonic Jalapeno Double Cheeseburger	Burgers	54g	2g	52g	52g	850
Sonic SuperSONIC JALAPEÑO DOUBLE CHEESEBURGER WITH MUSTARD	Burgers	51g	1g	50g	51g	970
Sonic SuperSONIC DOUBLE CHEESEBURGER WITH KETCHUP & MAYO	Burgers	54g	2g	52g	50g	1040
Sonic CHEESE TOTS LARGE	Snacks & Sides	86g	8g	78g	13g	840
Sonic CHICAGO HOT DOG	Hot Dogs	42g	3g	39g	11g	400
Sonic Minute Maid Apple Juice Box	Kids Meals	21g	0g	21g	0g	80
Sonic MINUTE MAID 100% APPLE JUICE BOX (6 FL. OZ.)	Wacky Pack!® Kids Meals	21g	0g	21g	0g	80
Sonic CHEESE GROOVY FRIES LARGE	Snacks & Sides	57g	7g	50g	11g	650
Sonic BIG RED WACKY PACK!	Soft Drinks	20g	0g	20g	0g	70
Sonic HI-C FRUIT PUNCH WACKY PACK!	Soft Drinks	20g	0g	20g	0g	70
Sonic MELLO YELLO WACKY PACK!	Soft Drinks	20g	0g	20g	0g	70
Sonic DELUXE TERIYAKI SONIC SMASHER (TRIPLE)	Burgers	59g	2g	57g	49g	940
Sonic DELUXE TERIYAKI SONIC SMASHER (DOUBLE)	Burgers	58g	2g	56g	36g	760
Sonic STRAWBERRY PASSION FRUIT (STILL)	Refreshers	24g	1g	23g	0g	100
Sonic STRAWBERRY PASSION FRUIT (SPARKLING)	Refreshers	24g	1g	23g	0g	100
Sonic SWEET ICED TEA WACKY PACK!	Iced Teas	21g	0g	21g	0g	80
Sonic OCEAN WATER WACKY PACK!	Specialty Sodas	21g	0g	21g	0g	80
Sonic SUN DROP WACKY PACK!	Soft Drinks	21g	0g	21g	0g	80
Sonic Country Fried Steak Sandwich	Sandwiches & Dinners	76g	2g	74g	16g	640
Sonic Country Fried Steak Toaster	Toaster Sandwiches	80g	3g	77g	15g	700
Sonic Seafood & Crab Sandwich	Sandwiches & Dinners	64g	3g	61g	14g	510
Sonic Chicago Dog	Hot Dogs & Coneys	41g	1g	40g	11g	400
Sonic Churros	Misc Desserts	38g	1g	37g	0g	340
Sonic LEMON-LIME GATORADE SMALL	Soft Drinks	22g	0g	22g	0g	80
Sonic GROOVY FRIES LARGE	Snacks & Sides	56g	7g	49g	4g	520
Sonic TOTS LARGE	Snacks & Sides	69g	6g	63g	5g	580
Sonic STRAWBERRY LIMEADE WACKY PACK!	Signature Limeades	25g	1g	24g	0g	90
Sonic BANANA SHAKE LARGE	Hand-Mixed Classic Shakes	185g	5g	180g	23g	1100
Sonic ORIGINAL COLD BREW ICED COFFEE SMALL	Coffee	28g	0g	28g	4g	170
Sonic Vanilla Ice Cream Cone	Misc Desserts	30g	0g	30g	4g	250
Sonic BERRY CITRUS (STILL)	Refreshers	38g	4g	34g	2g	150
Sonic BERRY CITRUS (SPARKLING)	Refreshers	38g	4g	34g	2g	150
Sonic OREO PEANUT BUTTER SHAKE LARGE	Hand-Mixed Master Shakes®	190g	4g	186g	30g	1480
Sonic MUG ROOT BEER WACKY PACK!	Soft Drinks	25g	0g	25g	0g	90
Sonic STARRY WACKY PACK!	Soft Drinks	24g	0g	24g	0g	90
Sonic TROPICANA LEMONADE WACKY PACK!	Soft Drinks	25g	0g	25g	0g	100
Sonic MANGO PEACH (STILL)	Refreshers	26g	0g	26g	0g	110
Sonic MANGO PEACH (SPARKLING)	Refreshers	26g	0g	26g	0g	110
Sonic POWERADE MOUNTAIN BLAST MEDIUM	Soft Drinks	25g	0g	25g	0g	80
Sonic PEANUT BUTTER SHAKE LARGE	Hand-Mixed Classic Shakes	154g	3g	151g	29g	1240
Sonic Oreo & Chocolate Sweet Mini Sundae	Single Topping Sundaes	31g	0g	31g	3g	220
Sonic DIRTY DR PEPPER WACKY PACK!	Specialty Sodas	26g	0g	26g	1g	100
Sonic CANADA DRY GINGER ALE SMALL	Soft Drinks	26g	0g	26g	0g	100
Sonic PEPSI WACKY PACK!	Soft Drinks	26g	0g	26g	0g	100
Sonic Vanilla Ice Cream Dish	Misc Desserts	26g	0g	26g	4g	240
Sonic TEA SMALL	Iced Teas	27g	0g	27g	0g	100
Sonic CRANBERRY LIMEADE WACKY PACK!	Signature Limeades	27g	0g	27g	0g	100
Sonic ALL-NATURAL LEMONADE WACKY PACK!	All-Natural Lemonade	27g	0g	27g	0g	100
Sonic BARQ’S ROOT BEER SMALL	Soft Drinks	28g	0g	28g	0g	100
Sonic COCA-COLA SMALL	Soft Drinks	28g	0g	28g	0g	100
Sonic DR PEPPER SMALL	Soft Drinks	28g	0g	28g	0g	100
Sonic FANTA ORANGE SMALL	Soft Drinks	28g	0g	28g	0g	100
Sonic HAWAIIAN PUNCH WACKY PACK!	Soft Drinks	28g	0g	28g	0g	110
Sonic LEMON-LIME GATORADE MEDIUM	Soft Drinks	27g	0g	27g	0g	100
Sonic MOUNTAIN DEW WACKY PACK!	Soft Drinks	27g	0g	27g	0g	110
Sonic SPRITE SMALL	Soft Drinks	28g	0g	28g	0g	100
Sonic OREO CHOCOLATE SHAKE LARGE	Hand-Mixed Master Shakes®	203g	4g	199g	22g	1290
Sonic FRENCH TOAST STICKS WITHOUT SYRUP (4 PC.)	Breakfast	54g	3g	51g	8g	480
Sonic French Toast Sticks	Breakfast	54g	3g	51g	8g	480
Sonic Snickers & Caramel Sweet Mini Sundae	Single Topping Sundaes	32g	0g	32g	3g	230
Sonic CHERRY LIMEADE WACKY PACK!	Signature Limeades	29g	0g	29g	0g	110
Sonic LIMEADE SMALL	Signature Limeades	29g	0g	29g	0g	100
Sonic FRENCH VANILLA COLD BREW ICED COFFEE SMALL	Coffee	32g	0g	32g	4g	180
Sonic TROPICANA STRAWBERRY WACKY PACK!	Soft Drinks	34g	1g	33g	0g	130
Sonic STRAWBERRY LIMEADE SMALL	Signature Limeades	35g	1g	34g	0g	130
Sonic OCEAN WATER SMALL	Specialty Sodas	31g	0g	31g	0g	110
Sonic STRAWBERRY ALL-NATURAL LEMONADE WACKY PACK!	All-Natural Lemonade	34g	1g	33g	0g	130
Sonic BIG RED SMALL	Soft Drinks	31g	0g	31g	0g	110
Sonic HI-C FRUIT PUNCH SMALL	Soft Drinks	31g	0g	31g	0g	110
Sonic MELLO YELLO SMALL	Soft Drinks	31g	0g	31g	0g	110
Sonic PLAIN SLUSH ONLY - NO SYRUP WACKY PACK!	Slushes All Slushes Contain Sugar. See Drink Add-Ins & Toppings.	32g	0g	32g	0g	120
Sonic CHOCOLATE SHAKE LARGE	Hand-Mixed Classic Shakes	167g	2g	165g	22g	1050
Sonic STRAWBERRY CHEESECAKE SHAKE LARGE	Hand-Mixed Master Shakes®	190g	2g	188g	22g	1160
Sonic ONION RINGS SMALL	Snacks & Sides	55g	3g	52g	6g	440
Sonic TEA MEDIUM	Iced Teas	34g	0g	34g	0g	130
Sonic TWISTED FLAMINGO WACKY PACK!	Specialty Sodas	33g	0g	33g	0g	130
Sonic SUN DROP SMALL	Soft Drinks	33g	0g	33g	0g	130
Sonic HOT FUDGE SHAKE LARGE	Hand-Mixed Classic Shakes	178g	2g	176g	22g	1150
Sonic OREO CHEESECAKE SHAKE LARGE	Hand-Mixed Master Shakes®	209g	2g	207g	22g	1320
Sonic OREO PEANUT BUTTER SHAKE MEDIUM	Hand-Mixed Master Shakes®	133g	3g	130g	20g	1030
Sonic BANANA SHAKE MEDIUM	Hand-Mixed Classic Shakes	124g	3g	121g	15g	750
Sonic STRAWBERRY CREAM SLUSH LARGE	Slushes All Slushes Contain Sugar. See Drink Add-Ins & Toppings.	229g	3g	226g	14g	1100
Sonic ORIGINAL COLD BREW ICED COFFEE MEDIUM	Coffee	38g	0g	38g	6g	230
Sonic Fried Cookie Dough Bites a la Mode	Misc Desserts	50g	1g	49g	5g	440
Sonic SIMPLY ORANGE JUICE BOTTLE (11.5 FL. OZ.)	Juices	37g	0g	37g	2g	160
Sonic DIRTY DR PEPPER SMALL	Specialty Sodas	36g	0g	36g	1g	140
Sonic SWEET ICED TEA SMALL	Iced Teas	37g	0g	37g	0g	140
Sonic CRANBERRY LIMEADE SMALL	Signature Limeades	37g	0g	37g	0g	140
Sonic CANADA DRY GINGER ALE MEDIUM	Soft Drinks	37g	0g	37g	0g	150
Sonic VANILLA SHAKE LARGE	Hand-Mixed Classic Shakes	160g	0g	160g	23g	1040
Sonic STRAWBERRY SHAKE LARGE	Hand-Mixed Classic Shakes	162g	1g	161g	21g	1010
SONIC BLAST WITH REESE’S PEANUT BUTTER CUPS MEDIUM	Sonic Blast®	126g	2g	124g	20g	890
Sonic CARAMEL SHAKE LARGE	Hand-Mixed Classic Shakes	166g	0g	166g	22g	1070
Sonic CHEESECAKE SHAKE LARGE	Hand-Mixed Master Shakes®	173g	0g	173g	22g	1090
Sonic PEANUT BUTTER SHAKE MEDIUM	Hand-Mixed Classic Shakes	103g	2g	101g	19g	840
Sonic ONION RINGS MEDIUM	Snacks & Sides	74g	4g	70g	8g	580
Sonic TROPICANA LEMONADE SMALL	Soft Drinks	40g	0g	40g	0g	150
Sonic CHERRY LIMEADE SMALL	Signature Limeades	39g	0g	39g	0g	140
Sonic MUG ROOT BEER SMALL	Soft Drinks	39g	0g	39g	0g	140
Sonic POWERADE MOUNTAIN BLAST LARGE	Soft Drinks	39g	0g	39g	0g	130
Sonic STARRY SMALL	Soft Drinks	39g	0g	39g	0g	150
SONIC BLAST WITH OREO COOKIE PIECES MEDIUM	Sonic Blast®	121g	2g	119g	15g	770
SONIC BLAST WITH REESE’S PEANUT BUTTER CUPS SMALL	Sonic Blast®	96g	2g	94g	15g	680
Sonic ORIGINAL COLD BREW ICED COFFEE RT 44	Coffee	82g	0g	82g	13g	500
Sonic BANANA SHAKE SMALL	Hand-Mixed Classic Shakes	93g	2g	91g	12g	590
Sonic PEPSI SMALL	Soft Drinks	41g	0g	41g	0g	150
SONIC BLAST WITH M&M’S MINIS CHOCOLATE CANDIES MEDIUM	Sonic Blast®	144g	2g	142g	17g	960
Sonic OREO CHOCOLATE SHAKE MEDIUM	Hand-Mixed Master Shakes®	141g	3g	138g	15g	910
Sonic FRENCH VANILLA COLD BREW ICED COFFEE RT 44	Coffee	100g	0g	100g	13g	570
Sonic TWISTED FLAMINGO SMALL	Specialty Sodas	42g	0g	42g	0g	170
Sonic ALL-NATURAL LEMONADE SMALL	All-Natural Lemonade	42g	0g	42g	0g	160
Sonic LEMON-LIME GATORADE LARGE	Soft Drinks	43g	0g	43g	0g	160
Sonic STRAWBERRY SHAKE MEDIUM	Hand-Mixed Classic Shakes	108g	1g	107g	14g	690
Sonic BANANA SHAKE MINI	Hand-Mixed Classic Shakes	62g	2g	60g	7g	390
Sonic VANILLA SOFT SERVE CUP	Sundaes	47g	0g	47g	7g	300
Sonic TROPICANA STRAWBERRY SMALL	Soft Drinks	48g	1g	47g	0g	190
Sonic STRAWBERRY ALL-NATURAL LEMONADE SMALL	All-Natural Lemonade	48g	1g	47g	0g	190
Sonic HAWAIIAN PUNCH SMALL	Soft Drinks	44g	0g	44g	0g	170
Sonic MOUNTAIN DEW SMALL	Soft Drinks	44g	0g	44g	0g	170
SONIC BLAST WITH CHOCOLATE CHIP COOKIE DOUGH MEDIUM	Sonic Blast®	134g	1g	133g	15g	820
Sonic HOT FUDGE SHAKE MEDIUM	Hand-Mixed Classic Shakes	119g	1g	118g	15g	780
Sonic VANILLA SHAKE MEDIUM	Hand-Mixed Classic Shakes	107g	0g	107g	15g	710
Sonic OREO CHEESECAKE SHAKE MEDIUM	Hand-Mixed Master Shakes®	146g	2g	144g	15g	940
Sonic CHOCOLATE SHAKE MEDIUM	Hand-Mixed Classic Shakes	112g	1g	111g	14g	720
Sonic PEANUT BUTTER SHAKE SMALL	Hand-Mixed Classic Shakes	83g	1g	82g	14g	630
Sonic STRAWBERRY CHEESECAKE SHAKE MEDIUM	Hand-Mixed Master Shakes®	128g	1g	127g	14g	790
Sonic BLUE COCONUT CREAM SLUSH LARGE	Slushes All Slushes Contain Sugar. See Drink Add-Ins & Toppings.	205g	0g	205g	14g	1000
Sonic CHERRY CREAM SLUSH LARGE	Slushes All Slushes Contain Sugar. See Drink Add-Ins & Toppings.	187g	0g	187g	14g	940
SONIC BLAST WITH M&M’S MINIS CHOCOLATE CANDIES SMALL	Sonic Blast®	109g	2g	107g	13g	730
Sonic STRAWBERRY CHEESECAKE SHAKE SMALL	Hand-Mixed Master Shakes®	97g	1g	96g	12g	620
Sonic ONION RINGS LARGE	Snacks & Sides	101g	5g	96g	11g	800
SONIC BLAST WITH OREO COOKIE PIECES SMALL	Sonic Blast®	92g	1g	91g	11g	580
SONIC BLAST WITH REESE’S PEANUT BUTTER CUPS MINI	Sonic Blast®	63g	1g	62g	10g	450
Sonic FRENCH VANILLA COLD BREW ICED COFFEE LARGE	Coffee	72g	0g	72g	9g	410
Sonic ORIGINAL COLD BREW ICED COFFEE LARGE	Coffee	59g	0g	59g	9g	360
Sonic STRAWBERRY CREAM SLUSH MEDIUM	Slushes All Slushes Contain Sugar. See Drink Add-Ins & Toppings.	145g	2g	143g	8g	690
Sonic FRENCH VANILLA COLD BREW ICED COFFEE MEDIUM	Coffee	46g	0g	46g	6g	260
Sonic SWEET ICED TEA MEDIUM	Iced Teas	45g	0g	45g	0g	170
Sonic BIG RED MEDIUM	Soft Drinks	45g	0g	45g	0g	170
Sonic DR PEPPER MEDIUM	Soft Drinks	46g	0g	46g	0g	160
Sonic CARAMEL SHAKE MEDIUM	Hand-Mixed Classic Shakes	112g	0g	112g	14g	730
Sonic OREO PEANUT BUTTER SHAKE SMALL	Hand-Mixed Master Shakes®	99g	2g	97g	14g	740
Sonic VANILLA SHAKE SMALL	Hand-Mixed Classic Shakes	85g	0g	85g	12g	570
SONIC BLAST WITH CHOCOLATE CHIP COOKIE DOUGH SMALL	Sonic Blast®	100g	1g	99g	11g	620
Sonic CHOCOLATE SHAKE SMALL	Hand-Mixed Classic Shakes	87g	1g	86g	11g	570
Sonic HOT FUDGE SHAKE SMALL	Hand-Mixed Classic Shakes	91g	1g	90g	11g	600
SONIC BLAST WITH OREO COOKIE PIECES MINI	Sonic Blast®	58g	1g	57g	7g	370
Sonic Strawberry Sundae	Single Topping Sundaes	62g	1g	61g	7g	380
Sonic STRAWBERRY LIMEADE MEDIUM	Signature Limeades	60g	1g	59g	0g	220
Sonic STRAWBERRY LIMEADE RT 44	Signature Limeades	121g	2g	119g	0g	450
Sonic BARQ’S ROOT BEER MEDIUM	Soft Drinks	47g	0g	47g	0g	170
Sonic COCA-COLA MEDIUM	Soft Drinks	47g	0g	47g	0g	170
Sonic FANTA ORANGE MEDIUM	Soft Drinks	47g	0g	47g	0g	170
Sonic SPRITE MEDIUM	Soft Drinks	47g	0g	47g	0g	170
SONIC BLAST WITH TURTLE TRUFFLE NUT MEDIUM	Sonic Blast®	138g	0g	138g	17g	920
Sonic CHEESECAKE SHAKE MEDIUM	Hand-Mixed Master Shakes®	117g	0g	117g	14g	750
Sonic CHEESECAKE SHAKE SMALL	Hand-Mixed Master Shakes®	92g	0g	92g	12g	600
Sonic OREO CHOCOLATE SHAKE SMALL	Hand-Mixed Master Shakes®	103g	1g	102g	12g	680
Sonic STRAWBERRY SHAKE SMALL	Hand-Mixed Classic Shakes	85g	0g	85g	11g	560
Sonic PEANUT BUTTER SHAKE MINI	Hand-Mixed Classic Shakes	51g	1g	50g	9g	440
Sonic Hot Fudge Sundae	Single Topping Sundaes	73g	1g	72g	8g	460
Sonic CHOCOLATE SHAKE MINI	Hand-Mixed Classic Shakes	56g	1g	55g	7g	370
Sonic STRAWBERRY CHEESECAKE SHAKE MINI	Hand-Mixed Master Shakes®	66g	1g	65g	7g	420
Sonic STRAWBERRY CREAM SLUSH SMALL	Slushes All Slushes Contain Sugar. See Drink Add-Ins & Toppings.	100g	1g	99g	6g	480
Sonic TROPICANA STRAWBERRY MEDIUM	Soft Drinks	81g	1g	80g	0g	310
Sonic LIMEADE MEDIUM	Signature Limeades	48g	0g	48g	0g	170
Sonic STRAWBERRY LIMEADE LARGE	Signature Limeades	90g	1g	89g	0g	330
Sonic PLAIN SLUSH ONLY - NO SYRUP SMALL	Slushes All Slushes Contain Sugar. See Drink Add-Ins & Toppings.	48g	0g	48g	0g	180
Sonic STRAWBERRY ALL-NATURAL LEMONADE MEDIUM	All-Natural Lemonade	81g	1g	80g	0g	310
Sonic MUG ROOT BEER MEDIUM	Soft Drinks	49g	0g	49g	0g	180
Sonic STARRY MEDIUM	Soft Drinks	49g	0g	49g	0g	180
Sonic SUN DROP MEDIUM	Soft Drinks	48g	0g	48g	0g	190
SONIC BLAST WITH CHOCOLATE CHUNK BROWNIE MEDIUM	Sonic Blast®	122g	0g	122g	15g	820
SONIC BLAST WITH HEATH TOFFEE PIECES MEDIUM	Sonic Blast®	123g	1g	122g	15g	860
SONIC BLAST WITH TURTLE TRUFFLE NUT SMALL	Sonic Blast®	104g	0g	104g	13g	700
SONIC BLAST WITH CHOCOLATE CHUNK BROWNIE SMALL	Sonic Blast®	92g	0g	92g	12g	620
Sonic OREO CHEESECAKE SHAKE SMALL	Hand-Mixed Master Shakes®	115g	1g	114g	12g	750
Sonic CARAMEL SHAKE SMALL	Hand-Mixed Classic Shakes	87g	0g	87g	11g	580
Sonic OREO PEANUT BUTTER SHAKE MINI	Hand-Mixed Master Shakes®	68g	2g	66g	9g	540
SONIC BLAST WITH M&M’S MINIS CHOCOLATE CANDIES MINI	Sonic Blast®	73g	1g	72g	8g	490
Sonic CHERRY CREAM SLUSH MEDIUM	Slushes All Slushes Contain Sugar. See Drink Add-Ins & Toppings.	117g	0g	117g	8g	580
Sonic HOT FUDGE SHAKE MINI	Hand-Mixed Classic Shakes	59g	1g	58g	7g	410
Sonic Caramel Sundae	Single Topping Sundaes	71g	0g	71g	7g	430
Sonic Chocolate Sundae	Single Topping Sundaes	76g	0g	76g	7g	440
Sonic CHERRY CREAM SLUSH SMALL	Slushes All Slushes Contain Sugar. See Drink Add-Ins & Toppings.	81g	0g	81g	6g	410
Sonic DIRTY DR PEPPER MEDIUM	Specialty Sodas	63g	0g	63g	1g	240
Sonic TROPICANA LEMONADE MEDIUM	Soft Drinks	50g	0g	50g	0g	190
Sonic TROPICANA STRAWBERRY LARGE	Soft Drinks	123g	1g	122g	0g	470
Sonic TROPICANA STRAWBERRY RT 44	Soft Drinks	165g	2g	163g	0g	640
Sonic TEA LARGE	Iced Teas	55g	0g	55g	0g	210
Sonic CHERRY LIMEADE MEDIUM	Signature Limeades	65g	0g	65g	0g	240
Sonic CRANBERRY LIMEADE MEDIUM	Signature Limeades	65g	0g	65g	0g	240
Sonic LIMEADE LARGE	Signature Limeades	72g	0g	72g	0g	260
Sonic OCEAN WATER MEDIUM	Specialty Sodas	53g	0g	53g	0g	190
Sonic PLAIN SLUSH ONLY - NO SYRUP MEDIUM	Slushes All Slushes Contain Sugar. See Drink Add-Ins & Toppings.	66g	0g	66g	0g	240
Sonic STRAWBERRY ALL-NATURAL LEMONADE LARGE	All-Natural Lemonade	123g	1g	122g	0g	470
Sonic STRAWBERRY ALL-NATURAL LEMONADE RT 44	All-Natural Lemonade	165g	2g	163g	0g	640
Sonic BARQ’S ROOT BEER LARGE	Soft Drinks	71g	0g	71g	0g	260
Sonic BIG RED LARGE	Soft Drinks	68g	0g	68g	0g	250
Sonic CANADA DRY GINGER ALE LARGE	Soft Drinks	56g	0g	56g	0g	230
Sonic COCA-COLA LARGE	Soft Drinks	71g	0g	71g	0g	260
Sonic DR PEPPER LARGE	Soft Drinks	70g	0g	70g	0g	240
Sonic FANTA ORANGE LARGE	Soft Drinks	71g	0g	71g	0g	260
Sonic HAWAIIAN PUNCH MEDIUM	Soft Drinks	56g	0g	56g	0g	210
Sonic HI-C FRUIT PUNCH MEDIUM	Soft Drinks	51g	0g	51g	0g	190
Sonic LEMON-LIME GATORADE RT 44	Soft Drinks	60g	0g	60g	0g	220
Sonic MELLO YELLO MEDIUM	Soft Drinks	51g	0g	51g	0g	190
Sonic MOUNTAIN DEW MEDIUM	Soft Drinks	55g	0g	55g	0g	210
Sonic PEPSI MEDIUM	Soft Drinks	52g	0g	52g	0g	190
Sonic POWERADE MOUNTAIN BLAST RT 44	Soft Drinks	52g	0g	52g	0g	170
Sonic SPRITE LARGE	Soft Drinks	71g	0g	71g	0g	260
SONIC BLAST WITH HEATH TOFFEE PIECES SMALL	Sonic Blast®	93g	1g	92g	11g	650
SONIC BLAST WITH TURTLE TRUFFLE NUT MINI	Sonic Blast®	69g	0g	69g	8g	460
Sonic BLUE COCONUT CREAM SLUSH MEDIUM	Slushes All Slushes Contain Sugar. See Drink Add-Ins & Toppings.	128g	0g	128g	8g	630
SONIC BLAST WITH CHOCOLATE CHIP COOKIE DOUGH MINI	Sonic Blast®	66g	0g	66g	7g	410
Sonic CARAMEL SHAKE MINI	Hand-Mixed Classic Shakes	56g	0g	56g	7g	380
Sonic VANILLA SHAKE MINI	Hand-Mixed Classic Shakes	53g	0g	53g	7g	370
Sonic CHEESECAKE SHAKE MINI	Hand-Mixed Master Shakes®	60g	0g	60g	7g	400
Sonic OREO CHEESECAKE SHAKE MINI	Hand-Mixed Master Shakes®	77g	1g	76g	7g	510
Sonic OREO CHOCOLATE SHAKE MINI	Hand-Mixed Master Shakes®	72g	1g	71g	7g	480
Sonic STRAWBERRY SHAKE MINI	Hand-Mixed Classic Shakes	54g	0g	54g	6g	360
Sonic BLUE COCONUT CREAM SLUSH SMALL	Slushes All Slushes Contain Sugar. See Drink Add-Ins & Toppings.	92g	0g	92g	6g	450
Sonic BARQ’S ROOT BEER FLOAT, SMALL	Floats	56g	0g	56g	5g	290
Sonic MUG ROOT BEER FLOAT, SMALL	Floats	56g	0g	56g	5g	290
Sonic Bourbon Caramel Iced Coffee	Premium Roast Coffees	50g	0g	50g	4g	320
Sonic DIRTY DR PEPPER LARGE	Specialty Sodas	95g	0g	95g	2g	370
Sonic TWISTED FLAMINGO MEDIUM	Specialty Sodas	75g	0g	75g	1g	300
Sonic SUN DROP LARGE	Soft Drinks	73g	0g	73g	0g	280
Sonic SUN DROP RT 44	Soft Drinks	99g	0g	99g	0g	380
Sonic TROPICANA LEMONADE LARGE	Soft Drinks	80g	0g	80g	0g	300
Sonic SWEET ICED TEA LARGE	Iced Teas	78g	0g	78g	0g	290
Sonic SWEET ICED TEA RT 44	Iced Teas	96g	0g	96g	0g	360
Sonic TEA RT 44	Iced Teas	75g	0g	75g	0g	290
Sonic CHERRY LIMEADE LARGE	Signature Limeades	99g	0g	99g	0g	360
Sonic CRANBERRY LIMEADE LARGE	Signature Limeades	98g	0g	98g	0g	360
Sonic LIMEADE RT 44	Signature Limeades	98g	0g	98g	0g	350
Sonic OCEAN WATER LARGE	Specialty Sodas	80g	0g	80g	0g	300
Sonic PLAIN SLUSH ONLY - NO SYRUP LARGE	Slushes All Slushes Contain Sugar. See Drink Add-Ins & Toppings.	103g	0g	103g	0g	380
Sonic ALL-NATURAL LEMONADE MEDIUM	All-Natural Lemonade	69g	0g	69g	0g	270
Sonic BARQ’S ROOT BEER RT 44	Soft Drinks	96g	0g	96g	0g	350
Sonic BIG RED RT 44	Soft Drinks	92g	0g	92g	0g	340
Sonic CANADA DRY GINGER ALE RT 44	Soft Drinks	76g	0g	76g	0g	310
Sonic COCA-COLA RT 44	Soft Drinks	96g	0g	96g	0g	350
Sonic DR PEPPER RT 44	Soft Drinks	94g	0g	94g	0g	330
Sonic FANTA ORANGE RT 44	Soft Drinks	96g	0g	96g	0g	350
Sonic HAWAIIAN PUNCH LARGE	Soft Drinks	89g	0g	89g	0g	340
Sonic HI-C FRUIT PUNCH LARGE	Soft Drinks	77g	0g	77g	0g	290
Sonic MELLO YELLO LARGE	Soft Drinks	77g	0g	77g	0g	290
Sonic MOUNTAIN DEW LARGE	Soft Drinks	88g	0g	88g	0g	340
Sonic MUG ROOT BEER LARGE	Soft Drinks	79g	0g	79g	0g	290
Sonic PEPSI LARGE	Soft Drinks	83g	0g	83g	0g	300
Sonic SPRITE RT 44	Soft Drinks	96g	0g	96g	0g	350
Sonic STARRY LARGE	Soft Drinks	78g	0g	78g	0g	290
SONIC BLAST WITH CHOCOLATE CHUNK BROWNIE MINI	Sonic Blast®	60g	0g	60g	7g	410
SONIC BLAST WITH HEATH TOFFEE PIECES MINI	Sonic Blast®	61g	0g	61g	7g	430
Sonic DIRTY DR PEPPER RT 44	Specialty Sodas	128g	0g	128g	2g	490
Sonic TWISTED FLAMINGO LARGE	Specialty Sodas	113g	0g	113g	1g	460
Sonic TROPICANA LEMONADE RT 44	Soft Drinks	110g	0g	110g	0g	420
Sonic CHERRY LIMEADE RT 44	Signature Limeades	133g	0g	133g	0g	490
Sonic CRANBERRY LIMEADE RT 44	Signature Limeades	132g	0g	132g	0g	480
Sonic OCEAN WATER RT 44	Specialty Sodas	108g	0g	108g	0g	400
Sonic ALL-NATURAL LEMONADE LARGE	All-Natural Lemonade	105g	0g	105g	0g	400
Sonic HAWAIIAN PUNCH RT 44	Soft Drinks	122g	0g	122g	0g	470
Sonic HI-C FRUIT PUNCH RT 44	Soft Drinks	105g	0g	105g	0g	390
Sonic MELLO YELLO RT 44	Soft Drinks	105g	0g	105g	0g	390
Sonic MOUNTAIN DEW RT 44	Soft Drinks	121g	0g	121g	0g	460
Sonic MUG ROOT BEER RT 44	Soft Drinks	108g	0g	108g	0g	400
Sonic PEPSI RT 44	Soft Drinks	114g	0g	114g	0g	420
Sonic STARRY RT 44	Soft Drinks	110g	0g	110g	0g	400
Sonic TWISTED FLAMINGO RT 44	Specialty Sodas	152g	0g	152g	2g	610
Sonic PLAIN SLUSH ONLY - NO SYRUP RT 44	Slushes All Slushes Contain Sugar. See Drink Add-Ins & Toppings.	145g	0g	145g	0g	540
Sonic ALL-NATURAL LEMONADE RT 44	All-Natural Lemonade	142g	0g	142g	0g	540
Sonic Double Stuf Oreo Waffle Cone	Misc Desserts	72g	1g	71g	7g	590
Sonic Oreo Big Scoop Cookie Dough Sundae	Single Topping Sundaes	108g	2g	106g	9g	770
Sonic Hickory BBQ Cheeseburger	Burgers	55g	0g	55g	31g	730

How to compare this menu

Check drink size and flavor because similarly named records can differ substantially.
Add sauces, sides, desserts, and beverages as their own selections.
Do not treat a custom drink or bun removal as quantified unless that exact record exists.

Data source and limits

CheckTheCarbs uses the calorie, protein, fat, total-carbohydrate, fiber, sugar, and net-carbohydrate facts in a dated GLPFoodScore Sonic data snapshot. This page has a different purpose: restaurant carbohydrate comparison and meal arithmetic. It excludes GLP scores, tiers, medication advice, and the source site's editorial conclusions.

Serving language: each row represents one standard menu item or serving in the source record. The API snapshot did not supply gram or ounce serving sizes. Recipes, portions, availability, and nutrition can change; verify the final order with Sonic.

Quick questions

What are the lower-carb options at Sonic?

Sonic has 84 listed menu records at or below 20g net carbs in this 2026-09-29 U.S. snapshot. Filter the full 479-record table and total the exact items in your order.

Does this Sonic guide include customized orders?

No. It shows standard named menu records. A customization is included only when the source provides that exact variation as a separate record.

How should I use the meal builder?

Add every entrée, side, sauce, dressing, topping, and drink you plan to order. The builder adds the displayed source values and does not estimate omitted ingredients.

Sonic Carbs: Burgers, Drinks & Sides Guide

Start with the exact menu record

Lower-carb starting points

Search and build a Sonic meal

How to compare this menu

Data source and limits

Quick questions

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