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slice of white bread — carbs and nutrition High Carb
Grains

Carbs in slice of white bread: 46.9g Net Carbs per 100g

Complete nutrition facts — total carbs, fiber, sugar, calories, and whether slice of white bread fits your keto or low-carb diet.

46.9g Net Carbs
49.2g Total Carbs
267 Calories
2.3g Fiber

Is slice of white bread Keto-Friendly?

slice of white bread is high in carbs — limit on keto

slice of white bread contains 46.9g net carbs per 100g, which is too high for most ketogenic diets. Consider lower-carb alternatives or very small servings.

Full Nutrition Facts — per 100g

Net Carbs 46.9g
Total Carbohydrates 49.2g
Dietary Fiber 2.3g
Sugars 5.3g
Protein 9.4g
Total Fat 3.6g
Calories 267

Source: USDA FoodData Central (FDC ID: 2707598)

Net Carbs by Serving Size

50g
23.4g net carbs
24.6g total · 1.1g fiber · 134 cal
100g
46.9g net carbs
49.2g total · 2.3g fiber · 267 cal
150g
70.3g net carbs
73.8g total · 3.4g fiber · 400 cal
200g
93.8g net carbs
98.4g total · 4.6g fiber · 534 cal
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Compare: Similar Grains

Frequently Asked Questions

How many net carbs are in slice of white bread?

slice of white bread contains 46.9g net carbs per 100g, calculated by subtracting 2.3g of dietary fiber from 49.2g total carbohydrates.

Can I eat slice of white bread on keto?

slice of white bread has 46.9g net carbs per 100g, which is too high for strict keto. Consider lower-carb alternatives.

How many calories are in slice of white bread?

slice of white bread has 267 calories per 100g, with 9.4g protein, 3.6g fat, and 49.2g total carbohydrates.

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Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Carb and nutrition values are sourced from the USDA FoodData Central database. Consult with a healthcare provider before making significant dietary changes.
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