High Carb
Complete nutrition facts — total carbs, fiber, sugar, calories, and whether slice of white bread fits your keto or low-carb diet.
slice of white bread contains 46.9g net carbs per 100g, which is too high for most ketogenic diets. Consider lower-carb alternatives or very small servings.
| Net Carbs | 46.9g |
| Total Carbohydrates | 49.2g |
| Dietary Fiber | 2.3g |
| Sugars | 5.3g |
| Protein | 9.4g |
| Total Fat | 3.6g |
| Calories | 267 |
Source: USDA FoodData Central (FDC ID: 2707598)
How many net carbs are in slice of white bread?
slice of white bread contains 46.9g net carbs per 100g, calculated by subtracting 2.3g of dietary fiber from 49.2g total carbohydrates.
Can I eat slice of white bread on keto?
slice of white bread has 46.9g net carbs per 100g, which is too high for strict keto. Consider lower-carb alternatives.
How many calories are in slice of white bread?
slice of white bread has 267 calories per 100g, with 9.4g protein, 3.6g fat, and 49.2g total carbohydrates.
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