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slice of sourdough bread — carbs and nutrition High Carb
Grains

Carbs in slice of sourdough bread: 49.7g Net Carbs per 100g

Complete nutrition facts — total carbs, fiber, sugar, calories, and whether slice of sourdough bread fits your keto or low-carb diet.

49.7g Net Carbs
51.9g Total Carbs
272 Calories
2.2g Fiber

Is slice of sourdough bread Keto-Friendly?

slice of sourdough bread is high in carbs — limit on keto

slice of sourdough bread contains 49.7g net carbs per 100g, which is too high for most ketogenic diets. Consider lower-carb alternatives or very small servings.

Full Nutrition Facts — per 100g

Net Carbs 49.7g
Total Carbohydrates 51.9g
Dietary Fiber 2.2g
Sugars 4.6g
Protein 10.8g
Total Fat 0.0g
Calories 272

Source: USDA FoodData Central (FDC ID: 172675)

Net Carbs by Serving Size

50g
24.9g net carbs
25.9g total · 1.1g fiber · 136 cal
100g
49.7g net carbs
51.9g total · 2.2g fiber · 272 cal
150g
74.6g net carbs
77.8g total · 3.3g fiber · 408 cal
200g
99.4g net carbs
103.8g total · 4.4g fiber · 544 cal
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Compare: Similar Grains

Frequently Asked Questions

How many net carbs are in slice of sourdough bread?

slice of sourdough bread contains 49.7g net carbs per 100g, calculated by subtracting 2.2g of dietary fiber from 51.9g total carbohydrates.

Can I eat slice of sourdough bread on keto?

slice of sourdough bread has 49.7g net carbs per 100g, which is too high for strict keto. Consider lower-carb alternatives.

How many calories are in slice of sourdough bread?

slice of sourdough bread has 272 calories per 100g, with 10.8g protein, 0.0g fat, and 51.9g total carbohydrates.

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Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Carb and nutrition values are sourced from the USDA FoodData Central database. Consult with a healthcare provider before making significant dietary changes.
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