High Carb
Carbs in rice paper: 71.8g Net Carbs per 100g
Complete nutrition facts — total carbs, fiber, sugar, calories, and whether rice paper fits your keto or low-carb diet.
Is rice paper Keto-Friendly?
rice paper contains 71.8g net carbs per 100g, which is too high for most ketogenic diets. Consider lower-carb alternatives or very small servings.
Full Nutrition Facts — per 100g
| Net Carbs | 71.8g |
| Total Carbohydrates | 72.3g |
| Dietary Fiber | 0.5g |
| Sugars | 0.3g |
| Protein | 5.9g |
| Total Fat | 1.1g |
| Calories | 323 |
Source: USDA FoodData Central (FDC ID: 2708166)
Net Carbs by Serving Size
Compare: Similar Grains
Frequently Asked Questions
How many net carbs are in rice paper?
rice paper contains 71.8g net carbs per 100g, calculated by subtracting 0.5g of dietary fiber from 72.3g total carbohydrates.
Can I eat rice paper on keto?
rice paper has 71.8g net carbs per 100g, which is too high for strict keto. Consider lower-carb alternatives.
How many calories are in rice paper?
rice paper has 323 calories per 100g, with 5.9g protein, 1.1g fat, and 72.3g total carbohydrates.
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