High Carb
Complete nutrition facts — total carbs, fiber, sugar, calories, and whether pancakes fits your keto or low-carb diet.
pancakes contains 51.6g net carbs per 100g, which is too high for most ketogenic diets. Consider lower-carb alternatives or very small servings.
| Net Carbs | 51.6g |
| Total Carbohydrates | 53.2g |
| Dietary Fiber | 1.6g |
| Sugars | 14.5g |
| Protein | 6.5g |
| Total Fat | 0.0g |
| Calories | 274 |
Source: USDA FoodData Central (FDC ID: 1912627)
How many net carbs are in pancakes?
pancakes contains 51.6g net carbs per 100g, calculated by subtracting 1.6g of dietary fiber from 53.2g total carbohydrates.
Can I eat pancakes on keto?
pancakes has 51.6g net carbs per 100g, which is too high for strict keto. Consider lower-carb alternatives.
How many calories are in pancakes?
pancakes has 274 calories per 100g, with 6.5g protein, 0.0g fat, and 53.2g total carbohydrates.
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