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green grapes — carbs and nutrition Low Carb
Fruits

Carbs in green grapes: 17.2g Net Carbs per 100g

Complete nutrition facts — total carbs, fiber, sugar, calories, and whether green grapes fits your keto or low-carb diet.

17.2g Net Carbs
18.1g Total Carbs
71 Calories
0.9g Fiber

Is green grapes Keto-Friendly?

⚠️ green grapes is low carb — watch your portion

green grapes has 17.2g net carbs per 100g. While not ultra-low carb, smaller portions can fit a keto or low-carb diet depending on your daily carb budget.

Full Nutrition Facts — per 100g

Net Carbs 17.2g
Total Carbohydrates 18.1g
Dietary Fiber 0.9g
Sugars 15.4g
Protein 0.9g
Total Fat 0.0g
Calories 71

Source: USDA FoodData Central (FDC ID: 533179)

Net Carbs by Serving Size

50g
8.6g net carbs
9.1g total · 0.5g fiber · 36 cal
100g
17.2g net carbs
18.1g total · 0.9g fiber · 71 cal
150g
25.8g net carbs
27.2g total · 1.4g fiber · 106 cal
200g
34.4g net carbs
36.2g total · 1.8g fiber · 142 cal
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Compare: Similar Fruits

Frequently Asked Questions

How many net carbs are in green grapes?

green grapes contains 17.2g net carbs per 100g, calculated by subtracting 0.9g of dietary fiber from 18.1g total carbohydrates.

Can I eat green grapes on keto?

green grapes has 17.2g net carbs per 100g, making it borderline for keto. Small portions may fit your daily carb budget — track carefully.

How many calories are in green grapes?

green grapes has 71 calories per 100g, with 0.9g protein, 0.0g fat, and 18.1g total carbohydrates.

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Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Carb and nutrition values are sourced from the USDA FoodData Central database. Consult with a healthcare provider before making significant dietary changes.
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