High Carb
Carbs in ice cream: 24.6g Net Carbs per 100g
Complete nutrition facts — total carbs, fiber, sugar, calories, and whether ice cream fits your keto or low-carb diet.
Is ice cream Keto-Friendly?
ice cream contains 24.6g net carbs per 100g, which is too high for most ketogenic diets. Consider lower-carb alternatives or very small servings.
Full Nutrition Facts — per 100g
| Net Carbs | 24.6g |
| Total Carbohydrates | 24.6g |
| Dietary Fiber | 0.0g |
| Sugars | 21.5g |
| Protein | 3.1g |
| Total Fat | 0.0g |
| Calories | 200 |
Source: USDA FoodData Central (FDC ID: 2100807)
Net Carbs by Serving Size
Compare: Similar Dairy
Frequently Asked Questions
How many net carbs are in ice cream?
ice cream contains 24.6g net carbs per 100g, calculated by subtracting 0.0g of dietary fiber from 24.6g total carbohydrates.
Can I eat ice cream on keto?
ice cream has 24.6g net carbs per 100g, which is too high for strict keto. Consider lower-carb alternatives.
How many calories are in ice cream?
ice cream has 200 calories per 100g, with 3.1g protein, 0.0g fat, and 24.6g total carbohydrates.
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