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orange juice — carbs and nutrition Low Carb
Beverages

Carbs in orange juice: 10.8g Net Carbs per 100g

Complete nutrition facts — total carbs, fiber, sugar, calories, and whether orange juice fits your keto or low-carb diet.

10.8g Net Carbs
10.8g Total Carbs
46 Calories
0.0g Fiber

Is orange juice Keto-Friendly?

⚠️ orange juice is low carb — watch your portion

orange juice has 10.8g net carbs per 100g. While not ultra-low carb, smaller portions can fit a keto or low-carb diet depending on your daily carb budget.

Full Nutrition Facts — per 100g

Net Carbs 10.8g
Total Carbohydrates 10.8g
Dietary Fiber 0.0g
Sugars 9.2g
Protein 0.8g
Total Fat 0.0g
Calories 46

Source: USDA FoodData Central (FDC ID: 2073232)

Net Carbs by Serving Size

50g
5.4g net carbs
5.4g total · 0.0g fiber · 23 cal
100g
10.8g net carbs
10.8g total · 0.0g fiber · 46 cal
150g
16.2g net carbs
16.2g total · 0.0g fiber · 69 cal
200g
21.6g net carbs
21.6g total · 0.0g fiber · 92 cal
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Compare: Similar Beverages

Frequently Asked Questions

How many net carbs are in orange juice?

orange juice contains 10.8g net carbs per 100g, calculated by subtracting 0.0g of dietary fiber from 10.8g total carbohydrates.

Can I eat orange juice on keto?

orange juice has 10.8g net carbs per 100g, making it borderline for keto. Small portions may fit your daily carb budget — track carefully.

How many calories are in orange juice?

orange juice has 46 calories per 100g, with 0.8g protein, 0.0g fat, and 10.8g total carbohydrates.

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Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Carb and nutrition values are sourced from the USDA FoodData Central database. Consult with a healthcare provider before making significant dietary changes.
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