1 cake (9g) · plain, unsalted brown-rice cake
Carbs and Calories in One Plain Rice Cake
One plain, unsalted brown-rice cake weighing 9g contains 7.3g total carbohydrate, 0.4g fiber, about 7.0g net carbs, and 35 calories.
- 7.3gTotal carbs
- 0.4gFiber
- 35Calories
- 0.7gProtein
Nutrition facts
| Nutrient | 1 cake (9g) | Per 100g |
|---|---|---|
| Calories | 35 | 387 |
| Total carbohydrate | 7.3g | 81.5g |
| Dietary fiber | 0.4g | 4.2g |
| Net carbs | 7.0g | 77.3g |
| Total sugars | 0.1g | 0.9g |
| Protein | 0.7g | 8.2g |
| Total fat | 0.3g | 2.8g |
Serving and food-state notes
USDA lists one cake as 9g for this record. Weigh or check the package because mini cakes and thicker branded cakes can differ substantially.
Toppings are not included. Nut butter, chocolate, yogurt coating, cheese, or fruit changes the finished snack's nutrition.
How this answer was calculated
For foods without sugar alcohols, this site uses net carbs = total carbohydrate − dietary fiber. “Net carbs” is a tracking convention, not a separate nutrient on the standard U.S. Nutrition Facts label.
81.5g total carbohydrate and 4.2g fiber per 100g are multiplied by 0.09. Using unrounded values, the 9g cake contains 7.335g total carbs − 0.378g fiber = 6.957g net carbs, displayed as 7.0g.
Canonical related records
Frequently asked questions
How many carbs are in one rice cake?
One plain, unsalted 9g brown-rice cake has 7.3g total carbohydrate and about 7.0g net carbs.
How many calories are in a plain rice cake?
The USDA serving used here has about 35 calories per 9g cake.
Are all rice cakes the same size?
No. Mini, thin, large, flavored, and coated products differ. Use the package serving weight for a specific product.
Are rice cakes keto?
A 9g plain cake uses about 7.0g net carbs before toppings, so whether it fits depends on the person's daily target and the exact product.