CheckTheCarbs
Sweeteners foods — carbs and nutrition

🍯 Carbs in Sweeteners

10 foods

Net carbs, total carbs, fiber, and keto scores for all sweeteners — from USDA data.

All Sweeteners — Net Carbs per 100g

brown sugar
100.0g net carbs
❌ High Carb
honey
82.2g net carbs
❌ High Carb
maple syrup
86.7g net carbs
❌ High Carb
stevia
200.0g net carbs
❌ High Carb
sugar
100.0g net carbs
❌ High Carb
tablespoon of sugar
99.4g net carbs
❌ High Carb
teaspoon of honey
3.2g net carbs
✅ Keto
teaspoon of sugar
3.2g net carbs
✅ Keto
tsp honey
82.2g net carbs
❌ High Carb
tsp sugar
99.4g net carbs
❌ High Carb

Not finding what you need?

Search 300,000+ foods from the full USDA database instantly.

Search All Foods →