Net Carbs in pecans
pecans contains 3.3g net carbs per 100g, calculated from 13.3g total carbohydrates minus 10g dietary fiber.
Complete Nutrition Facts
| Nutrient | Amount per 100g |
|---|---|
| NET CARBS | 3.3g |
| Total Carbohydrates | 13.3g |
| Dietary Fiber | 10g |
| Sugars | 3.3g |
| Protein | 10g |
| Total Fat | 0g |
| Calories | 700 |
Data source: USDA FoodData Central (FDC ID: 1851245)
Is pecans Keto-Friendly?
Yes, pecans is keto-friendly with only 3.3g net carbs per 100g. Most keto diets allow 20-50g net carbs per day, so this fits comfortably.
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