High Carb
Carbs in slice of wheat bread: 43.5g Net Carbs per 100g
Complete nutrition facts — total carbs, fiber, sugar, calories, and whether slice of wheat bread fits your keto or low-carb diet.
Is slice of wheat bread Keto-Friendly?
slice of wheat bread contains 43.5g net carbs per 100g, which is too high for most ketogenic diets. Consider lower-carb alternatives or very small servings.
Full Nutrition Facts — per 100g
| Net Carbs | 43.5g |
| Total Carbohydrates | 47.5g |
| Dietary Fiber | 4.0g |
| Sugars | 5.7g |
| Protein | 10.7g |
| Total Fat | 4.5g |
| Calories | 274 |
Source: USDA FoodData Central (FDC ID: 2707720)
Net Carbs by Serving Size
Compare: Similar Grains
Frequently Asked Questions
How many net carbs are in slice of wheat bread?
slice of wheat bread contains 43.5g net carbs per 100g, calculated by subtracting 4.0g of dietary fiber from 47.5g total carbohydrates.
Can I eat slice of wheat bread on keto?
slice of wheat bread has 43.5g net carbs per 100g, which is too high for strict keto. Consider lower-carb alternatives.
How many calories are in slice of wheat bread?
slice of wheat bread has 274 calories per 100g, with 10.7g protein, 4.5g fat, and 47.5g total carbohydrates.
Check Any Food Instantly
Search 300,000+ foods for net carbs, calories, and keto scores
Search CheckTheCarbs →