High Carb
Carbs in rice krispies: 87.7g Net Carbs per 100g
Complete nutrition facts — total carbs, fiber, sugar, calories, and whether rice krispies fits your keto or low-carb diet.
Is rice krispies Keto-Friendly?
rice krispies contains 87.7g net carbs per 100g, which is too high for most ketogenic diets. Consider lower-carb alternatives or very small servings.
Full Nutrition Facts — per 100g
| Net Carbs | 87.7g |
| Total Carbohydrates | 88.1g |
| Dietary Fiber | 0.4g |
| Sugars | 8.4g |
| Protein | 6.9g |
| Total Fat | 1.1g |
| Calories | 399 |
Source: USDA FoodData Central (FDC ID: 169687)
Net Carbs by Serving Size
Compare: Similar Grains
Frequently Asked Questions
How many net carbs are in rice krispies?
rice krispies contains 87.7g net carbs per 100g, calculated by subtracting 0.4g of dietary fiber from 88.1g total carbohydrates.
Can I eat rice krispies on keto?
rice krispies has 87.7g net carbs per 100g, which is too high for strict keto. Consider lower-carb alternatives.
How many calories are in rice krispies?
rice krispies has 399 calories per 100g, with 6.9g protein, 1.1g fat, and 88.1g total carbohydrates.
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