High Carb
Carbs in rice cakes: 75.9g Net Carbs per 100g
Complete nutrition facts — total carbs, fiber, sugar, calories, and whether rice cakes fits your keto or low-carb diet.
Is rice cakes Keto-Friendly?
rice cakes contains 75.9g net carbs per 100g, which is too high for most ketogenic diets. Consider lower-carb alternatives or very small servings.
Full Nutrition Facts — per 100g
| Net Carbs | 75.9g |
| Total Carbohydrates | 78.0g |
| Dietary Fiber | 2.1g |
| Sugars | 3.7g |
| Protein | 7.0g |
| Total Fat | 6.1g |
| Calories | 405 |
Source: USDA FoodData Central (FDC ID: 517560)
Net Carbs by Serving Size
Compare: Similar Grains
Frequently Asked Questions
How many net carbs are in rice cakes?
rice cakes contains 75.9g net carbs per 100g, calculated by subtracting 2.1g of dietary fiber from 78.0g total carbohydrates.
Can I eat rice cakes on keto?
rice cakes has 75.9g net carbs per 100g, which is too high for strict keto. Consider lower-carb alternatives.
How many calories are in rice cakes?
rice cakes has 405 calories per 100g, with 7.0g protein, 6.1g fat, and 78.0g total carbohydrates.
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