High Carb
Carbs in olive garden breadstick: 24.0g Net Carbs per 100g
Complete nutrition facts — total carbs, fiber, sugar, calories, and whether olive garden breadstick fits your keto or low-carb diet.
Is olive garden breadstick Keto-Friendly?
olive garden breadstick contains 24.0g net carbs per 100g, which is too high for most ketogenic diets. Consider lower-carb alternatives or very small servings.
Full Nutrition Facts — per 100g
| Net Carbs | 24.0g |
| Total Carbohydrates | 25.0g |
| Dietary Fiber | 1.0g |
| Sugars | 2.0g |
| Protein | 4.5g |
| Total Fat | 2.5g |
| Calories | 140 |
Source: USDA FoodData Central (FDC ID: 169851)
Net Carbs by Serving Size
Compare: Similar Grains
Frequently Asked Questions
How many net carbs are in olive garden breadstick?
olive garden breadstick contains 24.0g net carbs per 100g, calculated by subtracting 1.0g of dietary fiber from 25.0g total carbohydrates.
Can I eat olive garden breadstick on keto?
olive garden breadstick has 24.0g net carbs per 100g, which is too high for strict keto. Consider lower-carb alternatives.
How many calories are in olive garden breadstick?
olive garden breadstick has 140 calories per 100g, with 4.5g protein, 2.5g fat, and 25.0g total carbohydrates.
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