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mexican rice — carbs and nutrition High Carb
Grains

Carbs in mexican rice: 71.9g Net Carbs per 100g

Complete nutrition facts — total carbs, fiber, sugar, calories, and whether mexican rice fits your keto or low-carb diet.

71.9g Net Carbs
73.7g Total Carbs
333 Calories
1.8g Fiber

Is mexican rice Keto-Friendly?

mexican rice is high in carbs — limit on keto

mexican rice contains 71.9g net carbs per 100g, which is too high for most ketogenic diets. Consider lower-carb alternatives or very small servings.

Full Nutrition Facts — per 100g

Net Carbs 71.9g
Total Carbohydrates 73.7g
Dietary Fiber 1.8g
Sugars 3.5g
Protein 8.8g
Total Fat 0.0g
Calories 333

Source: USDA FoodData Central (FDC ID: 2239217)

Net Carbs by Serving Size

50g
36.0g net carbs
36.9g total · 0.9g fiber · 166 cal
100g
71.9g net carbs
73.7g total · 1.8g fiber · 333 cal
150g
107.9g net carbs
110.6g total · 2.7g fiber · 500 cal
200g
143.8g net carbs
147.4g total · 3.6g fiber · 666 cal
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Compare: Similar Grains

Frequently Asked Questions

How many net carbs are in mexican rice?

mexican rice contains 71.9g net carbs per 100g, calculated by subtracting 1.8g of dietary fiber from 73.7g total carbohydrates.

Can I eat mexican rice on keto?

mexican rice has 71.9g net carbs per 100g, which is too high for strict keto. Consider lower-carb alternatives.

How many calories are in mexican rice?

mexican rice has 333 calories per 100g, with 8.8g protein, 0.0g fat, and 73.7g total carbohydrates.

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Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Carb and nutrition values are sourced from the USDA FoodData Central database. Consult with a healthcare provider before making significant dietary changes.
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