High Carb
Carbs in jasmine rice: 84.0g Net Carbs per 100g
Complete nutrition facts — total carbs, fiber, sugar, calories, and whether jasmine rice fits your keto or low-carb diet.
Is jasmine rice Keto-Friendly?
jasmine rice contains 84.0g net carbs per 100g, which is too high for most ketogenic diets. Consider lower-carb alternatives or very small servings.
Full Nutrition Facts — per 100g
| Net Carbs | 84.0g |
| Total Carbohydrates | 84.0g |
| Dietary Fiber | 0.0g |
| Sugars | 0.0g |
| Protein | 6.0g |
| Total Fat | 0.0g |
| Calories | 360 |
Source: USDA FoodData Central (FDC ID: 2456168)
Net Carbs by Serving Size
Compare: Similar Grains
Frequently Asked Questions
How many net carbs are in jasmine rice?
jasmine rice contains 84.0g net carbs per 100g, calculated by subtracting 0.0g of dietary fiber from 84.0g total carbohydrates.
Can I eat jasmine rice on keto?
jasmine rice has 84.0g net carbs per 100g, which is too high for strict keto. Consider lower-carb alternatives.
How many calories are in jasmine rice?
jasmine rice has 360 calories per 100g, with 6.0g protein, 0.0g fat, and 84.0g total carbohydrates.
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