Advertisement
garlic bread — carbs and nutrition High Carb
Grains

Carbs in garlic bread: 42.1g Net Carbs per 100g

Complete nutrition facts — total carbs, fiber, sugar, calories, and whether garlic bread fits your keto or low-carb diet.

42.1g Net Carbs
43.9g Total Carbs
298 Calories
1.8g Fiber

Is garlic bread Keto-Friendly?

garlic bread is high in carbs — limit on keto

garlic bread contains 42.1g net carbs per 100g, which is too high for most ketogenic diets. Consider lower-carb alternatives or very small servings.

Full Nutrition Facts — per 100g

Net Carbs 42.1g
Total Carbohydrates 43.9g
Dietary Fiber 1.8g
Sugars 1.8g
Protein 7.0g
Total Fat 0.0g
Calories 298

Source: USDA FoodData Central (FDC ID: 2633956)

Net Carbs by Serving Size

50g
21.1g net carbs
21.9g total · 0.9g fiber · 149 cal
100g
42.1g net carbs
43.9g total · 1.8g fiber · 298 cal
150g
63.2g net carbs
65.8g total · 2.7g fiber · 447 cal
200g
84.2g net carbs
87.8g total · 3.6g fiber · 596 cal
Advertisement

Compare: Similar Grains

Frequently Asked Questions

How many net carbs are in garlic bread?

garlic bread contains 42.1g net carbs per 100g, calculated by subtracting 1.8g of dietary fiber from 43.9g total carbohydrates.

Can I eat garlic bread on keto?

garlic bread has 42.1g net carbs per 100g, which is too high for strict keto. Consider lower-carb alternatives.

How many calories are in garlic bread?

garlic bread has 298 calories per 100g, with 7.0g protein, 0.0g fat, and 43.9g total carbohydrates.

Check Any Food Instantly

Search 300,000+ foods for net carbs, calories, and keto scores

Search CheckTheCarbs →
Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Carb and nutrition values are sourced from the USDA FoodData Central database. Consult with a healthcare provider before making significant dietary changes.
Advertisement