High Carb
Carbs in fried rice: 30.0g Net Carbs per 100g
Complete nutrition facts — total carbs, fiber, sugar, calories, and whether fried rice fits your keto or low-carb diet.
Is fried rice Keto-Friendly?
fried rice contains 30.0g net carbs per 100g, which is too high for most ketogenic diets. Consider lower-carb alternatives or very small servings.
Full Nutrition Facts — per 100g
| Net Carbs | 30.0g |
| Total Carbohydrates | 31.7g |
| Dietary Fiber | 1.7g |
| Sugars | 0.8g |
| Protein | 3.3g |
| Total Fat | 0.0g |
| Calories | 183 |
Source: USDA FoodData Central (FDC ID: 1917356)
Net Carbs by Serving Size
Compare: Similar Grains
Frequently Asked Questions
How many net carbs are in fried rice?
fried rice contains 30.0g net carbs per 100g, calculated by subtracting 1.7g of dietary fiber from 31.7g total carbohydrates.
Can I eat fried rice on keto?
fried rice has 30.0g net carbs per 100g, which is too high for strict keto. Consider lower-carb alternatives.
How many calories are in fried rice?
fried rice has 183 calories per 100g, with 3.3g protein, 0.0g fat, and 31.7g total carbohydrates.
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