Net Carbs in flour tortilla
flour tortilla contains 41.9g net carbs per 100g, calculated from 44.2g total carbohydrates minus 2.3g dietary fiber.
Complete Nutrition Facts
| Nutrient | Amount per 100g |
|---|---|
| NET CARBS | 41.9g |
| Total Carbohydrates | 44.2g |
| Dietary Fiber | 2.3g |
| Sugars | 0g |
| Protein | 7g |
| Total Fat | 0g |
| Calories | 279 |
Data source: USDA FoodData Central (FDC ID: 1983498)
Is flour tortilla Keto-Friendly?
No, flour tortilla is not ideal for keto with 41.9g net carbs per 100g. Most keto diets limit net carbs to 20-50g per day, and this would use a significant portion of your daily allowance.
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